Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.25 g

10%

Net Carbohydrates

19.86 g

Sugars

9.25 g

26%

Added Sugars

0 g

Dietary Fiber

6.38 g

23%

Protein

88.82 g

178%

Total Fat

89.15 g

114%

Saturated Fat

36.43 g

182%

Monounsaturated Fat

31.31 g

Polyunsaturated Fat

11.92 g

Trans Fat

1.46 g

100%

Cholesterol

1785.87 mg

595%

Vitamins

Vitamin A

1247.48 mcg

139%

Vitamin C

157.76 mg

175%

Vitamin D

9.96 mcg

66%

Minerals

Sodium

2015.86 mg

88%

Potassium

1520.93 mg

32%

Calcium

1170.44 mg

90%

Magnesium

146.09 mg

35%

Iron

10.57 mg

59%

Zinc

11 mg

100%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

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How long to burn off 1262 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 3 min
Jogging
2 h 38 min
Cycling
2 h 42 min
Walking
4 h 54 min

Individual Veggie Egg Casseroles

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.25 g

10%

Net Carbohydrates

19.86 g

Sugars

9.25 g

26%

Added Sugars

0 g

Dietary Fiber

6.38 g

23%

Protein

88.82 g

178%

Total Fat

89.15 g

114%

Saturated Fat

36.43 g

182%

Monounsaturated Fat

31.31 g

Polyunsaturated Fat

11.92 g

Trans Fat

1.46 g

100%

Cholesterol

1785.87 mg

595%

Vitamins

Vitamin A

1247.48 mcg

139%

Vitamin C

157.76 mg

175%

Vitamin D

9.96 mcg

66%

Minerals

Sodium

2015.86 mg

88%

Potassium

1520.93 mg

32%

Calcium

1170.44 mg

90%

Magnesium

146.09 mg

35%

Iron

10.57 mg

59%

Zinc

11 mg

100%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1262 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 3 min
Jogging
2 h 38 min
Cycling
2 h 42 min
Walking
4 h 54 min

Individual Veggie Egg Casseroles

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1262 Calories?

Individual Veggie Egg Casseroles

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1262 Calories?

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Individual Veggie Egg Casseroles

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1262 Calories?

Individual Veggie Egg Casseroles

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1262 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

30+ Best Gluten Free Snacks That Are Delicious to Try

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

30+ Best Gluten Free Snacks That Are Delicious to Try

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value