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  1. Food Database
  2. Entrees & Sides
  3. Ground Beef, Summer Squash, Skillet
Ground Beef & Summer Squash Skillet

Ground Beef, Summer Squash, Skillet

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.5 g

19%

Net Carbohydrates

41.28 g

17%

Sugars

24.17 g

69%

Added Sugars

0 g

0%

Dietary Fiber

11.22 g

40%

Protein

112.63 g

225%

Total Fat

88.17 g

113%

Saturated Fat

29.63 g

148%

Monounsaturated Fat

42.4 g

-

Polyunsaturated Fat

5.87 g

-

Trans Fat

2.93 g

100%

Cholesterol

337.84 mg

113%

Vitamins

Vitamin A

1074.12 mcg

119%

Vitamin C

353.46 mg

393%

Vitamin D

0.6 mcg

4%

Minerals

Sodium

1824.89 mg

79%

Potassium

2948.9 mg

63%

Calcium

602.55 mg

46%

Magnesium

201.46 mg

48%

Iron

13.99 mg

78%

Zinc

25.65 mg

233%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Ground Beef, Summer Squash, Skillet contains 1453 calories, 52.5g carbs, 88.17g fat, and 112.63g protein.
High Trans FatHigh Vitamin CLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 1453 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 40 min

  • Orange jogging icon

    Jogging

    3 h 9 min

  • Green cycling icon

    Cycling

    3 h 14 min

  • Yellow walking icon

    Walking

    5 h 52 min

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