Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.41 g

10%

Net Carbohydrates

22.39 g

Sugars

15.35 g

44%

Added Sugars

0 g

Dietary Fiber

5.02 g

20%

Protein

70.9 g

118%

Total Fat

73.63 g

94%

Saturated Fat

35.7 g

178%

Monounsaturated Fat

22.22 g

Polyunsaturated Fat

7.53 g

Trans Fat

1.79 g

100%

Cholesterol

1076.06 mg

359%

Vitamins

Vitamin A

2851.58 mcg

356%

Vitamin C

199.39 mg

199%

Vitamin D

7.83 mcg

52%

Minerals

Sodium

2427.48 mg

121%

Potassium

1435.41 mg

41%

Calcium

1306.86 mg

163%

Magnesium

138.69 mg

40%

Iron

6.51 mg

43%

Zinc

9.22 mg

84%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Crustless Cheesy Broccoli Quiche contains 1047 calories, 27.41g carbs, 73.63g fat, and 70.9g protein.

High Trans Fat High Vitamin C Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 1047 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 38 min
Jogging
2 h 17 min
Cycling
2 h 20 min
Walking
4 h 14 min

Crustless Cheesy Broccoli Quiche

Amount

Unit