Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.56 g

13%

Net Carbohydrates

26.09 g

11%

Sugars

21.31 g

61%

Added Sugars

0 g

Dietary Fiber

10.47 g

37%

Protein

101.28 g

203%

Total Fat

99.12 g

127%

Saturated Fat

36.78 g

184%

Monounsaturated Fat

38.32 g

Polyunsaturated Fat

14.73 g

Trans Fat

1.49 g

100%

Cholesterol

2336.63 mg

779%

Vitamins

Vitamin A

2320.23 mcg

258%

Vitamin C

347.41 mg

386%

Vitamin D

13.32 mcg

89%

Minerals

Sodium

2905.67 mg

126%

Potassium

2591.63 mg

55%

Calcium

1181.46 mg

91%

Magnesium

274.82 mg

65%

Iron

18.06 mg

100%

Zinc

12.91 mg

117%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1439 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 29 min
Jogging
2 h 60 min
Cycling
3 h 5 min
Walking
5 h 35 min

Fresh Veggie Breakfast Casserole

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.56 g

13%

Net Carbohydrates

26.09 g

11%

Sugars

21.31 g

61%

Added Sugars

0 g

Dietary Fiber

10.47 g

37%

Protein

101.28 g

203%

Total Fat

99.12 g

127%

Saturated Fat

36.78 g

184%

Monounsaturated Fat

38.32 g

Polyunsaturated Fat

14.73 g

Trans Fat

1.49 g

100%

Cholesterol

2336.63 mg

779%

Vitamins

Vitamin A

2320.23 mcg

258%

Vitamin C

347.41 mg

386%

Vitamin D

13.32 mcg

89%

Minerals

Sodium

2905.67 mg

126%

Potassium

2591.63 mg

55%

Calcium

1181.46 mg

91%

Magnesium

274.82 mg

65%

Iron

18.06 mg

100%

Zinc

12.91 mg

117%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1439 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 29 min
Jogging
2 h 60 min
Cycling
3 h 5 min
Walking
5 h 35 min

Fresh Veggie Breakfast Casserole

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1439 Calories?

Fresh Veggie Breakfast Casserole

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1439 Calories?

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Fresh Veggie Breakfast Casserole

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1439 Calories?

Fresh Veggie Breakfast Casserole

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1439 Calories?

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