Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.56 g

13%

Net Carbohydrates

26.09 g

11%

Sugars

21.31 g

61%

Added Sugars

0 g

Dietary Fiber

10.47 g

42%

Protein

101.28 g

169%

Total Fat

99.12 g

127%

Saturated Fat

36.78 g

184%

Monounsaturated Fat

38.32 g

Polyunsaturated Fat

14.73 g

Trans Fat

1.49 g

100%

Cholesterol

2336.63 mg

779%

Vitamins

Vitamin A

2320.23 mcg

290%

Vitamin C

347.41 mg

347%

Vitamin D

13.32 mcg

89%

Minerals

Sodium

2905.67 mg

145%

Potassium

2591.63 mg

74%

Calcium

1181.46 mg

148%

Magnesium

274.82 mg

79%

Iron

18.06 mg

120%

Zinc

12.91 mg

117%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Fresh Veggie Breakfast Casserole contains 1439 calories, 36.56g carbs, 99.12g fat, and 101.28g protein.

High Trans Fat High Vitamin C Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 1439 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 38 min
Jogging
3 h 8 min
Cycling
3 h 12 min
Walking
5 h 49 min

Fresh Veggie Breakfast Casserole

Amount

Unit