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  1. Grilled Portabella Mushrooms
Grilled Portabella Mushrooms

Grilled Portabella Mushrooms

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.44 g

2%

Net Carbohydrates

2.24 g

1%

Sugars

2.26 g

6%

Added Sugars

No data

-

Dietary Fiber

2.2 g

9%

Protein

3.28 g

5%

Total Fat

0.58 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.35 mcg

2%

Minerals

Sodium

11 mg

1%

Potassium

437 mg

12%

Calcium

3 mg

0%

Magnesium

13 mg

4%

Iron

0.4 mg

3%

Zinc

0.65 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Grilled Portabella Mushrooms contains 29 calories, 4.44g carbs, 0.58g fat, and 3.28g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 29 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    8 min

Home
Food Database
Vegetables

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Mushrooms Portabella
1 cup diced19 Cal3.33 g1.81 g0.3 g
Microwaved White Mushrooms
100 g

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Boiled White Mushrooms without SaltBoiled White Mushrooms without Salt
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