• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Green Chile Queso Sauce
Green Chile Queso Sauce

Green Chile Queso Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49.73 g

18%

Net Carbohydrates

46.31 g

19%

Sugars

21.34 g

61%

Added Sugars

0 g

0%

Dietary Fiber

3.42 g

12%

Protein

89.3 g

179%

Total Fat

142.89 g

183%

Saturated Fat

85.95 g

430%

Monounsaturated Fat

29.13 g

-

Polyunsaturated Fat

15.86 g

-

Trans Fat

0.92 g

100%

Cholesterol

409.59 mg

137%

Vitamins

Vitamin A

1760.67 mcg

196%

Vitamin C

364.35 mg

405%

Vitamin D

4.47 mcg

30%

Minerals

Sodium

4829.56 mg

210%

Potassium

1091.78 mg

23%

Calcium

2741.56 mg

211%

Magnesium

132.74 mg

32%

Iron

3.24 mg

18%

Zinc

9.9 mg

90%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 cups of Green Chile Queso Sauce contains 1842 calories, 49.73g carbs, 142.89g fat, and 89.3g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans FatHigh Vitamin CLow CarbLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1842 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 38 min

  • Orange jogging icon

    Jogging

    3 h 60 min

  • Green cycling icon

    Cycling

    4 h 6 min

  • Yellow walking icon

    Walking

    7 h 26 min

Similar Food

  • Spicy Paneer

    Spicy PaneerA

    4 servings1192 Cal

  • Waffle Iron Cauliflower & Cheddar Hash Browns

    Waffle Iron, Cauliflower & Cheddar, Hash BrownsB

    6 servings1180 Cal

  • Filled bread roll

    Filled Bread RollC

    8 rolls1735 Cal

  • Egg Casserole with a Keto Biscuit Topping

    Egg Casserole, Keto Biscuit ToppingA

    9 serving2615 Cal

  • Cheese and Olives

    Cheese and OlivesD

    1 serving155 Cal

Related Blogs

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025