Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.15 g

13%

Net Carbohydrates

26 g

11%

Sugars

1.16 g

Added Sugars

0 g

Dietary Fiber

9.15 g

37%

Protein

60.29 g

100%

Total Fat

89.31 g

114%

Saturated Fat

44.26 g

221%

Monounsaturated Fat

28.57 g

Polyunsaturated Fat

5.11 g

Trans Fat

2.56 g

100%

Cholesterol

223.74 mg

75%

Vitamins

Vitamin A

762.49 mcg

95%

Vitamin C

0.28 mg

Vitamin D

1.36 mcg

Minerals

Sodium

2639.72 mg

132%

Potassium

185.58 mg

Calcium

1616.33 mg

202%

Magnesium

62.89 mg

18%

Iron

0.43 mg

Zinc

8.29 mg

75%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Cauliflower & Cheddar Hash Browns, Waffle Iron contains 1180 calories, 35.15g carbs, 89.31g fat, and 60.29g protein.

High Calcium High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 1180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 58 min
Jogging
2 h 34 min
Cycling
2 h 38 min
Walking
4 h 46 min

Cauliflower & Cheddar Hash Browns, Waffle Iron

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.15 g

13%

Net Carbohydrates

26 g

11%

Sugars

1.16 g

Added Sugars

0 g

Dietary Fiber

9.15 g

37%

Protein

60.29 g

100%

Total Fat

89.31 g

114%

Saturated Fat

44.26 g

221%

Monounsaturated Fat

28.57 g

Polyunsaturated Fat

5.11 g

Trans Fat

2.56 g

100%

Cholesterol

223.74 mg

75%

Vitamins

Vitamin A

762.49 mcg

95%

Vitamin C

0.28 mg

Vitamin D

1.36 mcg

Minerals

Sodium

2639.72 mg

132%

Potassium

185.58 mg

Calcium

1616.33 mg

202%

Magnesium

62.89 mg

18%

Iron

0.43 mg

Zinc

8.29 mg

75%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.