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  1. Food Database
  2. Entrees & Sides
  3. Filled Bread Roll
Filled bread roll

Filled Bread Roll

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.51 g

13%

Net Carbohydrates

34.21 g

14%

Sugars

2.81 g

8%

Added Sugars

0 g

0%

Dietary Fiber

1.3 g

5%

Protein

90.12 g

180%

Total Fat

138.77 g

178%

Saturated Fat

78.42 g

392%

Monounsaturated Fat

39.04 g

-

Polyunsaturated Fat

5.87 g

-

Trans Fat

1.88 g

100%

Cholesterol

604.25 mg

201%

Vitamins

Vitamin A

1290.4 mcg

143%

Vitamin C

0 mg

0%

Vitamin D

3.31 mcg

22%

Minerals

Sodium

3537.83 mg

154%

Potassium

899.09 mg

19%

Calcium

1782.81 mg

137%

Magnesium

98.87 mg

24%

Iron

2.05 mg

11%

Zinc

11.68 mg

106%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 rolls of Filled Bread Roll contains 1735 calories, 35.51g carbs, 138.77g fat, and 90.12g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 1735 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 22 min

  • Orange jogging icon

    Jogging

    3 h 46 min

  • Green cycling icon

    Cycling

    3 h 52 min

  • Yellow walking icon

    Walking

    6 h 60 min

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