Canned Cranberry-orange Relish
490 Cal
1 cup
Carbs: 127.1g
Protein: 0.8g
Fat: 0.3g
Raw Lemon Juice
54 Cal
Carbs: 16.8g
Protein: 0.9g
Fat: 0.6g
Raw Casaba Melon
48 Cal
1 cup, cubes
Carbs: 11.2g
Protein: 1.9g
Fat: 0.2g
Canned Pineapple, Light Syrup, Solids and Liquids, Pack
131 Cal
1 cup, crushed, sliced, or chunks
Carbs: 33.9g
Frozen, Sweetened, Sour Mixed Fruit with Peach, Cherry-sweet, Raspberry, Grape, and Boysenberry
245 Cal
1 cup, thawed
Carbs: 60.6g
Protein: 3.6g
Fat: 0.4g
Dried Peaches
382 Cal
1 cup, halves
Carbs: 98.1g
Protein: 5.8g
Fat: 1.2g
Canned Figs, Solids and Liquids, Extra Heavy Syrup Pack
279 Cal
Carbs: 72.7g
Protein: 1g
Canned Figs, Water Pack, Solids and Liquids
Carbs: 34.7g
Canned Drained Nance, Syrup
11 Cal
3 fruit without pits
Carbs: 2.5g
Protein: 0.1g
Fat: 0.1g
Raw Lychees or Litchis
125 Cal
Carbs: 31.4g
Protein: 1.6g
Fat: 0.8g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Water Pack, Solids Liquids
74 Cal
Carbs: 19.3g
Undiluted, Frozen, Apple Juice Concentrate with Added Ascorbic Acid, Unsweetened
350 Cal
1 can (6 fl oz)
Carbs: 86.5g
Protein: 1.1g
Fruits and Juices Cranberry Blend, 100%, Bottled, with Added Vitamin C and Calcium
90 Cal
6.75 fl oz
Carbs: 21.8g
Protein: 0.5g
Canned Unsweetened Orange-grapefruit Juice
106 Cal
Carbs: 25.4g
Protein: 1.5g
Canned Fruit Cocktail with Peach, Pineapple, Pear, Grape, Cherry in Extra Light Syrup
55 Cal
0.5 cup
Carbs: 14.3g
Canned Drained Fruit Cocktail, Heavy Syrup
150 Cal
Carbs: 40.2g
Seedless Raisins
493 Cal
1 cup, packed
Carbs: 130.9g
Protein: 5.4g
Canned Bottled Lemon Juice
41 Cal
Carbs: 13.7g
Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids
252 Cal
1 cup, halves or slices
Carbs: 68.3g
Protein: 1.2g
Medjool Dates
66 Cal
1 date, pitted
Carbs: 18g
Protein: 0.4g
Fat: 0g
