
Kiwifruit gold raw
112 Cal
1 cup, sliced
Carbs: 26.5g
Protein: 2.3g
Fat: 1g

Apple juice canned or bottled unsweetened without added ascorbic acid
114 Cal
1 cup
Carbs: 28g
Protein: 0.2g
Fat: 0.3g

Oheloberries raw
39 Cal
1 cup
Carbs: 9.6g
Protein: 0.5g
Fat: 0.3g

Raisins seedless
493 Cal
1 cup, packed
Carbs: 130.9g
Protein: 5.4g
Fat: 0.4g

Grapefruit juice white canned unsweetened
91 Cal
1 cup
Carbs: 18.6g
Protein: 1.4g
Fat: 1.6g

Raspberries frozen unsweetened
78 Cal
1 cup, unthawed
Carbs: 17.6g
Protein: 1.6g
Fat: 1.1g

Persimmons raw
32 Cal
1 fruit without refuse
Carbs: 8.4g
Protein: 0.2g
Fat: 0.1g

Apples dried
209 Cal
1 cup
Carbs: 56.7g
Protein: 0.8g
Fat: 0.3g

Cherries sour red frozen unsweetened
71 Cal
1 cup, unthawed
Carbs: 17.1g
Protein: 1.4g
Fat: 0.7g

Orange juice canned unsweetened
117 Cal
1 cup
Carbs: 27.4g
Protein: 1.7g
Fat: 0.4g

Rose-apples raw
25 Cal
100 g
Carbs: 5.7g
Protein: 0.6g
Fat: 0.3g

Peaches dried
382 Cal
1 cup, halves
Carbs: 98.1g
Protein: 5.8g
Fat: 1.2g

Fruits and juices other roselle raw by Usda
28 Cal
1 cup, without refuse
Carbs: 6.4g
Protein: 0.5g
Fat: 0.4g

Apple juice canned or bottled unsweetened not fortified
102 Cal
1 cup
Carbs: 27.5g
Protein: 0.4g
Fat: 0.2g

Avocados raw Florida
276 Cal
1 cup, pureed
Carbs: 18g
Protein: 5.1g
Fat: 23.1g

Apple juice canned or bottled unsweetened fortified with Vitamin C
114 Cal
1 cup
Carbs: 28g
Protein: 0.2g
Fat: 0.3g

Lemon raw
61 Cal
1 cup, sections
Carbs: 19.8g
Protein: 2.3g
Fat: 0.6g

Applesauce canned sweetened with salt
194 Cal
1 cup
Carbs: 50.8g
Protein: 0.5g
Fat: 0.5g

Orange peel or zest raw
6 Cal
1 tbsp
Carbs: 1.5g
Protein: 0.1g
Fat: 0g

Prunes stewed without added sugar
265 Cal
1 cup, pitted
Carbs: 69.6g
Protein: 2.4g
Fat: 0.4g