
Applesauce canned sweetened with salt
194 Cal
1 cup
Carbs: 50.8g
Protein: 0.5g
Fat: 0.5g

Orange peel or zest raw
6 Cal
1 tbsp
Carbs: 1.5g
Protein: 0.1g
Fat: 0g

Prunes stewed
265 Cal
1 cup, pitted
Carbs: 69.6g
Protein: 2.4g
Fat: 0.4g

Fried green plantains
365 Cal
1 cup
Carbs: 58g
Protein: 1.8g
Fat: 13.9g

Grapefruit raw white california
85 Cal
1 cup sections, with juice
Carbs: 20.9g
Protein: 2g
Fat: 0.2g

Kumquats raw
13 Cal
1 fruit without refuse
Carbs: 3g
Protein: 0.4g
Fat: 0.2g

Apricots canned heavy syrup drained
182 Cal
1 cup, halves
Carbs: 46.7g
Protein: 1.4g
Fat: 0.2g

Passion-fruit juice yellow raw
148 Cal
1 cup
Carbs: 35.7g
Protein: 1.7g
Fat: 0.4g

Fruits and juices goji berries dried
98 Cal
5 tbsp
Carbs: 21.6g
Protein: 4g
Fat: 0.1g

Fruits and juices guava nectar with sucralose canned
161 Cal
11.3 fl oz
Carbs: 44.6g
Protein: 1g
Fat: 0.2g

Pineapple raw traditional varieties
70 Cal
1 cup, diced
Carbs: 18.3g
Protein: 0.9g
Fat: 0.2g

Apples raw granny smith with skin
63 Cal
1 cup, sliced
Carbs: 14.8g
Protein: 0.5g
Fat: 0.2g

Orange-grapefruit juice canned unsweetened
106 Cal
1 cup
Carbs: 25.4g
Protein: 1.5g
Fat: 0.2g

Soursop raw
149 Cal
1 cup, pulp
Carbs: 37.9g
Protein: 2.3g
Fat: 0.7g

Boysenberries frozen unsweetened
66 Cal
1 cup, unthawed
Carbs: 16.1g
Protein: 1.5g
Fat: 0.3g

Orange-strawberry-banana juice
108 Cal
1 cup
Carbs: 29.2g
Protein: 1g
Fat: 0.4g

Apples raw
91 Cal
1 cup slices
Carbs: 23.3g
Protein: 0.4g
Fat: 0.6g

Fruits and juices other java-plum jambolan raw
81 Cal
1 cup
Carbs: 21g
Protein: 1g
Fat: 0.3g

Apples dehydrated low moisture sulfured stewed
143 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.2g

Apples dehydrated low moisture sulfured uncooked
208 Cal
1 cup
Carbs: 56.1g
Protein: 0.8g
Fat: 0.3g