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  1. Canned Blackberry Juice
Canned Blackberry Juice

Canned Blackberry Juice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.8 g

3%

Net Carbohydrates

7.7 g

3%

Sugars

7.7 g

22%

Added Sugars

No data

-

Dietary Fiber

0.1 g

0%

Protein

0.3 g

1%

Total Fat

0.6 g

1%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.34 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6.17 mcg

1%

Vitamin C

11.3 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

1 mg

0%

Potassium

135 mg

4%

Calcium

12 mg

2%

Magnesium

21 mg

6%

Iron

0.48 mg

3%

Zinc

0.41 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Canned Blackberry Juice contains 38 calories, 7.8g carbs, 0.6g fat, and 0.3g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 38 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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13.74 g
1.45 g
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