Canned Red Raspberries, Heavy Syrup Pack, Solids and Liquids
233 Cal
1 cup
Carbs: 59.8g
Protein: 2.1g
Fat: 0.3g
Canned Sweetened Cranberry Sauce
440 Cal
Carbs: 111.9g
Protein: 2.5g
Fat: 0.4g
Dried Apricots
313 Cal
1 cup, halves
Carbs: 81.4g
Protein: 4.4g
Fat: 0.7g
Prepared from Frozen Concentrate Pineapple Juice
128 Cal
Carbs: 31.7g
Protein: 1g
Fat: 0.1g
Raw Pomegranates
1 pomegranate (3-3/8" dia)
Carbs: 28.8g
Protein: 2.6g
Fat: 1.8g
Canned Sweetened Tangerine Juice
125 Cal
Carbs: 29.9g
Protein: 1.2g
Fat: 0.5g
Frozen, Sweetened, Diluted Grape Juice Concentrate with 3 Volume Water Added, Vitamin C
Carbs: 31.9g
Protein: 0.5g
Fat: 0.2g
Canned Apricots, Solids and Liquids, Water Pack without Skin
50 Cal
1 cup, whole, without pits
Carbs: 12.4g
Protein: 1.6g
Canned Spiced Peaches, Heavy Syrup Pack, Solids and Liquids
182 Cal
1 cup, whole
Carbs: 48.6g
Chilled Orange Juice, Includes from Concentrate, Fortified with Calcium and Vitamin D
117 Cal
Carbs: 28.1g
Protein: 1.7g
Apricots Canned in Heavy Syrup Pack without Skin Solids and Liquids
214 Cal
Carbs: 55.3g
Protein: 1.3g
Raw Kiwi Fruit
108 Cal
Carbs: 25.9g
Protein: 2g
Fat: 0.9g
Apple and Grape Juice Blend with Added Ascorbic Acid
8 fl oz
Carbs: 31.2g
Protein: 0.4g
Canned Mixed Fruit in Heavy Syrup with Peach, Pear, and Pineapple
184 Cal
Carbs: 47.8g
Protein: 0.9g
Canned or Bottled Unsweetened Apple Juice, Fortified with Vitamin C
114 Cal
Carbs: 28g
Protein: 0.2g
Frozen, Unsweetened, Undiluted Apple Juice Concentrate, without Added Ascorbic Acid
350 Cal
1 can (6 fl oz)
Carbs: 86.5g
Protein: 1.1g
Fat: 0.8g
Dried Litchis, Lychee
7 Cal
1 fruit
Carbs: 1.8g
Protein: 0.1g
Fat: 0g
Canned Fruit Cocktail with Peach, Pineapple, Pear, Grape, Cherry in Light Syrup
138 Cal
Carbs: 36.1g
Raw Cherimoya
234 Cal
1 fruit without skin and seeds
Protein: 4.9g
Fat: 2.1g
Frozen Lemon Juice, Unsweetened, Single Strength
54 Cal
Carbs: 15.9g
