Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.79 g

15%

Net Carbohydrates

38.28 g

15%

Sugars

32.5 g

93%

Added Sugars

No data

Dietary Fiber

2.51 g

Protein

0.23 g

Total Fat

0.15 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

79.82 mcg

Vitamin C

52.96 mg

59%

Vitamin D

No data

Minerals

Sodium

15.06 mg

Potassium

97.89 mg

Calcium

20.08 mg

Magnesium

5.02 mg

Iron

0.95 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Guava Nectar contains 158 calories, 40.79g carbs, 0.15g fat, and 0.23g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Canned Guava Nectar

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.79 g

15%

Net Carbohydrates

38.28 g

15%

Sugars

32.5 g

93%

Added Sugars

No data

Dietary Fiber

2.51 g

Protein

0.23 g

Total Fat

0.15 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

79.82 mcg

Vitamin C

52.96 mg

59%

Vitamin D

No data

Minerals

Sodium

15.06 mg

Potassium

97.89 mg

Calcium

20.08 mg

Magnesium

5.02 mg

Iron

0.95 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.