Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.72 g

14%

Net Carbohydrates

33.6 g

14%

Sugars

28.96 g

83%

Added Sugars

No data

Dietary Fiber

4.12 g

16%

Protein

1.31 g

Total Fat

0.38 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

21.18 mcg

Vitamin C

6.44 mg

Vitamin D

0 mcg

Minerals

Sodium

5.37 mg

Potassium

264.92 mg

Calcium

17.9 mg

Magnesium

16.11 mg

Iron

0.63 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Canned, Drained, Sweet Cherries, Heavy Syrup contains 149 calories, 37.72g carbs, 0.38g fat, and 1.31g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Canned, Drained, Sweet Cherries, Heavy Syrup

Amount

Unit