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Canned Grapefruit Sections, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Stewed Prunes without Added Sugar
265 Cal
1 cup, pitted
Carbs: 69.6g
Protein: 2.4g
Fat: 0.4g

Canned Grapefruit Sections, Water Pack, Solids and Liquids
88 Cal
1 cup
Carbs: 22.3g
Protein: 1.4g
Fat: 0.2g

Raw Rhubarb
26 Cal
1 cup, diced
Carbs: 5.5g
Protein: 1.1g
Fat: 0.2g

Raw Bartlett Pears
88 Cal
1 cup, sliced
Carbs: 21g
Protein: 0.5g
Fat: 0.2g

Canned Papaya Nectar
143 Cal
1 cup
Carbs: 36.3g
Protein: 0.4g
Fat: 0.4g

Frozen Cooked Rhubarb with Sugar
278 Cal
1 cup
Carbs: 74.9g
Protein: 0.9g
Fat: 0.1g

Canned Blackberries, Heavy Syrup Solids and Liquids
236 Cal
1 cup
Carbs: 59.1g
Protein: 3.4g
Fat: 0.4g

Canned Bottled Lemon Juice
41 Cal
1 cup
Carbs: 13.7g
Protein: 1.1g
Fat: 0.2g

Raw Orange Juice
112 Cal
1 cup
Carbs: 25.8g
Protein: 1.7g
Fat: 0.5g

Stewed Dehydrated, Low-moisture, Sulfured Apricots
314 Cal
1 cup
Carbs: 81.2g
Protein: 4.8g
Fat: 0.6g

Cape-gooseberries or Poha, Raw Groundcherries
74 Cal
1 cup
Carbs: 15.7g
Protein: 2.7g
Fat: 1g

Canned Unsweetened Orange-grapefruit Juice
106 Cal
1 cup
Carbs: 25.4g
Protein: 1.5g
Fat: 0.2g

Golden Seedless Raisins
497 Cal
1 cup, packed
Carbs: 132g
Protein: 5.4g
Fat: 0.3g

Raw Figs
47 Cal
1 large (2-1/2" dia)
Carbs: 12.3g
Protein: 0.5g
Fat: 0.2g

Raw Clementines
35 Cal
1 fruit
Carbs: 8.9g
Protein: 0.6g
Fat: 0.1g

Canned Tangerines Mandarin Oranges, Light Syrup Pack
154 Cal
1 cup
Carbs: 40.8g
Protein: 1.1g
Fat: 0.3g

Canned Pear Nectar without Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g

Canned Sweet Cherries, Extra Heavy Syrup Pack, Solids and Liquids
266 Cal
1 cup, pitted
Carbs: 68.5g
Protein: 1.5g
Fat: 0.4g

Frozen, Sweetened, Sour Mixed Fruit with Peach, Cherry-sweet, Raspberry, Grape, and Boysenberry
245 Cal
1 cup, thawed
Carbs: 60.6g
Protein: 3.6g
Fat: 0.4g