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Raw Blueberries
83 Cal
1 cup
Carbs: 21g
Protein: 1.1g
Fat: 0.5g
Apple and Grape Juice Blend with Added Ascorbic Acid
125 Cal
8 fl oz
Carbs: 31.2g
Protein: 0.4g
Fat: 0.3g
Raw Purple Passion-fruit Juice
126 Cal
1 cup
Carbs: 33.6g
Protein: 1g
Fat: 0.1g
Canned Pineapple, Solids and Liquids, Extra Heavy Syrup Pack
216 Cal
1 cup, crushed, sliced, or chunks
Carbs: 55.9g
Protein: 0.9g
Fat: 0.3g
Raw White Grapefruit
76 Cal
1 cup sections, with juice
Carbs: 19.3g
Protein: 1.6g
Fat: 0.2g
Stewed Dried Prunes with Added Sugar
308 Cal
1 cup, pitted
Carbs: 81.5g
Protein: 2.7g
Fat: 0.5g
Canned Peaches, Water Pack, Solids and Liquids
59 Cal
1 cup, halves or slices
Carbs: 14.9g
Protein: 1.1g
Fat: 0.1g
Canned Unsweetened Pineapple Juice without Added Ascorbic Acid
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g
Canned Pears, Solids, Liquids, Juice Pack
124 Cal
1 cup, halves
Carbs: 32.1g
Protein: 0.8g
Fat: 0.2g
Dried, Sulfured, Stewed Apples without Added Sugar
145 Cal
1 cup
Carbs: 39.1g
Protein: 0.6g
Fat: 0.2g
Canned Peaches, Light Syrup Pack, Solids and Liquids
136 Cal
1 cup, halves or slices
Carbs: 36.5g
Protein: 1.1g
Fat: 0.1g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Solids Liquids, Juice Pack
125 Cal
1 cup
Carbs: 32.5g
Protein: 1.3g
Fat: 0.1g
Frozen, Unsweetened, Undiluted Pineapple Juice Concentrate
387 Cal
1 can (6 fl oz)
Carbs: 95.7g
Protein: 2.8g
Fat: 0.2g
Raw Persimmons
32 Cal
1 fruit without refuse
Carbs: 8.4g
Protein: 0.2g
Fat: 0.1g
Raw Pink or Red Grapefruit
97 Cal
1 cup sections, with juice
Carbs: 24.5g
Protein: 1.8g
Fat: 0.3g
Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack
258 Cal
1 cup, halves
Carbs: 67.2g
Protein: 0.5g
Fat: 0.3g
Raw Asian Pears
51 Cal
1 fruit 2-1/4" high x 2-1/2" dia
Carbs: 13g
Protein: 0.6g
Fat: 0.3g
Frozen Pineapple Chunks, Sweetened
211 Cal
1 cup, chunks
Carbs: 54.4g
Protein: 1g
Fat: 0.2g
Raw Gala Apples with Skin
62 Cal
1 cup, sliced
Carbs: 14.9g
Protein: 0.3g
Fat: 0.1g
Dried Zante Currants
418 Cal
1 cup
Carbs: 110.9g
Protein: 4.9g
Fat: 0.3g