Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.89 g

12%

Net Carbohydrates

31.88 g

13%

Sugars

31.88 g

91%

Added Sugars

No data

Dietary Fiber

2.02 g

Protein

0.91 g

Total Fat

0.3 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.83 mcg

Vitamin C

18.9 mg

21%

Vitamin D

0 mcg

Minerals

Sodium

2.52 mg

Potassium

264.6 mg

Calcium

35.28 mg

Magnesium

40.32 mg

10%

Iron

0.98 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crushed, sliced, or chunks of Canned Pineapple, Light Syrup, Solids and Liquids, Pack contains 131 calories, 33.89g carbs, 0.3g fat, and 0.91g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Pineapple canned light syrup pack solids and liquids

Canned Pineapple, Light Syrup, Solids and Liquids, Pack

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.89 g

12%

Net Carbohydrates

31.88 g

13%

Sugars

31.88 g

91%

Added Sugars

No data

Dietary Fiber

2.02 g

Protein

0.91 g

Total Fat

0.3 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.83 mcg

Vitamin C

18.9 mg

21%

Vitamin D

0 mcg

Minerals

Sodium

2.52 mg

Potassium

264.6 mg

Calcium

35.28 mg

Magnesium

40.32 mg

10%

Iron

0.98 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crushed, sliced, or chunks of Canned Pineapple, Light Syrup, Solids and Liquids, Pack contains 131 calories, 33.89g carbs, 0.3g fat, and 0.91g protein.

Low Cholesterol Low Sodium Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Food	Unit	Calories	Carbs	Protein	Fat
Canned Pineapple, Solids and Liquids, Extra Heavy Syrup Pack	1 cup, crushed, sliced, or chunks	216 Cal	55.9 g	0.88 g	0.29 g
	1 cup, crushed, sliced, or chunks	149 Cal	39.09 g	1.05 g	0.2 g
	1 cup, crushed, sliced, or chunks	198 Cal	51.31 g	0.89 g	0.28 g

Canned Pineapple, Light Syrup, Solids and Liquids, Pack

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 131 Calories?

Canned Pineapple, Light Syrup, Solids and Liquids, Pack

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 131 Calories?

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Canned Pineapple, Light Syrup, Solids and Liquids, Pack

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Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 131 Calories?

Canned Pineapple, Light Syrup, Solids and Liquids, Pack

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 131 Calories?

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