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  1. Dried Peaches
Dried Peaches

Dried Peaches

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

98.13 g

36%

Net Carbohydrates

85.01 g

34%

Sugars

66.78 g

191%

Added Sugars

0 g

0%

Dietary Fiber

13.12 g

52%

Protein

5.78 g

10%

Total Fat

1.22 g

2%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.44 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

173 mcg

22%

Vitamin C

7.68 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.2 mg

1%

Potassium

1593.6 mg

46%

Calcium

44.8 mg

6%

Magnesium

67.2 mg

19%

Iron

6.5 mg

43%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Dried Peaches contains 382 calories, 98.13g carbs, 1.22g fat, and 5.78g protein.
High FiberHigh IronHigh SugarLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 33 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sulfured Stewed Dried Peaches without Added Sugar
1 cup199 Cal50.8 g2.99 g0.65 g
Stewed Sulfured Dried Peaches with Added Sugar

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    Sulfured Stewed Dried Peaches without Added SugarA

    1 cup199 Cal

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    Stewed Sulfured Dried Peaches with Added SugarA

    1 cup278 Cal

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    Dried ApricotsA

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    Dried FigsA

    1 cup371 Cal

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    Dried PearsA

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1 cup
278 Cal
71.82 g
2.86 g
0.59 g
Dried ApricotsDried Apricots
1 cup, halves313 Cal81.43 g4.41 g0.66 g
Sulfured Stewed Dried Peaches without Added Sugar
Stewed Sulfured Dried Peaches with Added Sugar