List of Fruits & Juices

Canned Drained Pears, Heavy Syrup
149 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.4g
Canned Drained Papaya, Heavy Syrup
80 Cal
1 piece
Carbs: 21.8g
Protein: 0.1g
Fat: 0.2g
Canned Pears, Syrup Pack, Extra Light, Solids and Liquids
116 Cal
1 cup, halves
Carbs: 30.1g
Protein: 0.7g
Fat: 0.2g
Raw Purple Passion-fruit Juice
126 Cal
1 cup
Carbs: 33.6g
Protein: 1g
Fat: 0.1g
Frozen Unsweetened Nance
82 Cal
1 cup without pits, thawed
Carbs: 19g
Protein: 0.7g
Fat: 1.3g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Solids Liquids, Juice Pack
125 Cal
1 cup
Carbs: 32.5g
Protein: 1.3g
Fat: 0.1g
Canned Prunes, Heavy Syrup, Pack, Solids and Liquids
246 Cal
1 cup
Carbs: 65.1g
Protein: 2g
Fat: 0.5g
Raw, Extra Sweet, Variety Pineapple
79 Cal
1 cup, diced
Carbs: 20.9g
Protein: 0.8g
Fat: 0.2g
Dehydrated, Low-moisture, Stewed Prunes
316 Cal
1 cup
Carbs: 83.2g
Protein: 3.4g
Fat: 0.7g
Dehydrated, Low-moisture, Uncooked Prunes
447 Cal
1 cup
Carbs: 117.6g
Protein: 4.9g
Fat: 1g
Canned Drained Wild Blueberries, Heavy Syrup
341 Cal
1 cup
Carbs: 90.3g
Protein: 1.8g
Fat: 1.1g
Stewed Sulfured Dried Apples with Added Sugar
232 Cal
1 cup
Carbs: 58g
Protein: 0.6g
Fat: 0.2g
Canned Prune Juice
182 Cal
1 cup
Carbs: 44.7g
Protein: 1.6g
Fat: 0.1g
Canned Solids and Liquids Sweet Cherries, Water Pack
114 Cal
1 cup, pitted
Carbs: 29.2g
Protein: 1.9g
Fat: 0.3g
Canned Grapefruit Sections, Light Syrup Pack, Solids and Liquids
152 Cal
1 cup
Carbs: 39.2g
Protein: 1.4g
Fat: 0.3g
Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack
258 Cal
1 cup, halves
Carbs: 67.2g
Protein: 0.5g
Fat: 0.3g
Canned Figs, Heavy Syrup, Solids and Liquids, Pack
228 Cal
1 cup
Carbs: 59.3g
Protein: 1g
Fat: 0.3g
Canned Pineapple, Heavy Syrup Pack, Solids and Liquids
198 Cal
1 cup, crushed, sliced, or chunks
Carbs: 51.3g
Protein: 0.9g
Fat: 0.3g
Canned Apricot Nectar with Added Ascorbic Acid
141 Cal
1 cup
Carbs: 36.1g
Protein: 0.9g
Fat: 0.2g
Stewed Dehydrated, Low-moisture, Sulfured Peaches
322 Cal
1 cup
Carbs: 82.6g
Protein: 4.9g
Fat: 1g