List of Fruits & Juices

Pears, Canned, Heavy Syrup, Drained
149 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.4g
Papaya, Canned, Heavy Syrup, Drained
80 Cal
1 piece
Carbs: 21.8g
Protein: 0.1g
Fat: 0.2g
Pears, Canned, Extra Light Syrup, Pack Solids and Liquids
116 Cal
1 cup, halves
Carbs: 30.1g
Protein: 0.7g
Fat: 0.2g
Passion-Fruit Juice, Purple, Raw
126 Cal
1 cup
Carbs: 33.6g
Protein: 1g
Fat: 0.1g
Nance, Frozen, Unsweetened
82 Cal
1 cup without pits, thawed
Carbs: 19g
Protein: 0.7g
Fat: 1.3g
Fruit Salad, Peach, Pear, Apricot, Pineapple, Cherry, Canned, Juice Pack, Solids, Liquids
125 Cal
1 cup
Carbs: 32.5g
Protein: 1.3g
Fat: 0.1g
Prunes, Canned, Heavy Syrup Pack, Solids and Liquids
246 Cal
1 cup
Carbs: 65.1g
Protein: 2g
Fat: 0.5g
Pineapple, Raw, Extra Sweet Variety
79 Cal
1 cup, diced
Carbs: 20.9g
Protein: 0.8g
Fat: 0.2g
Prunes, Dehydrated, Low-Moisture, Stewed
316 Cal
1 cup
Carbs: 83.2g
Protein: 3.4g
Fat: 0.7g
Prunes, Dehydrated, Low-Moisture, Uncooked
447 Cal
1 cup
Carbs: 117.6g
Protein: 4.9g
Fat: 1g
Blueberries, Wild, Canned, Heavy Syrup, Drained
341 Cal
1 cup
Carbs: 90.3g
Protein: 1.8g
Fat: 1.1g
Apples, Dried, Sulfured, Stewed With Added Sugar
232 Cal
1 cup
Carbs: 58g
Protein: 0.6g
Fat: 0.2g
Prune Juice, Canned
182 Cal
1 cup
Carbs: 44.7g
Protein: 1.6g
Fat: 0.1g
Cherries, Sweet, Canned, Water Pack, Solids and Liquids
114 Cal
1 cup, pitted
Carbs: 29.2g
Protein: 1.9g
Fat: 0.3g
Grapefruit Sections, Canned, Light Syrup Pack, Solids and Liquids
152 Cal
1 cup
Carbs: 39.2g
Protein: 1.4g
Fat: 0.3g
Pears, Canned, Extra Heavy Syrup, Pack, Solids and Liquids
258 Cal
1 cup, halves
Carbs: 67.2g
Protein: 0.5g
Fat: 0.3g
Figs, Canned, Heavy Syrup Pack, Solids and Liquids
228 Cal
1 cup
Carbs: 59.3g
Protein: 1g
Fat: 0.3g
Pineapple, Canned, Heavy Syrup Pack, Solids and Liquids
198 Cal
1 cup, crushed, sliced, or chunks
Carbs: 51.3g
Protein: 0.9g
Fat: 0.3g
Apricot Nectar, Canned, With Added Ascorbic Acid
141 Cal
1 cup
Carbs: 36.1g
Protein: 0.9g
Fat: 0.2g
Peaches, Dehydrated, Low-Moisture, Sulfured, Stewed
322 Cal
1 cup
Carbs: 82.6g
Protein: 4.9g
Fat: 1g