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Raw Raspberries
64 Cal
1 cup
Carbs: 14.7g
Protein: 1.5g
Fat: 0.8g

Canned Orange Juice, Unsweetened
117 Cal
1 cup
Carbs: 27.4g
Protein: 1.7g
Fat: 0.4g

Canned Black Olives, Small to Extra Large
10 Cal
1 tbsp
Carbs: 0.5g
Protein: 0.1g
Fat: 0.9g

Raw Orange Juice
112 Cal
1 cup
Carbs: 25.8g
Protein: 1.7g
Fat: 0.5g

Frozen Sweetened Strawberries, Whole
199 Cal
1 cup, thawed
Carbs: 53.6g
Protein: 1.3g
Fat: 0.4g

Canned Jackfruit, Syrup Pack
164 Cal
1 cup, drained
Carbs: 42.6g
Protein: 0.6g
Fat: 0.2g

Raw Japanese Persimmons
118 Cal
1 fruit (2-1/2" dia)
Carbs: 31.2g
Protein: 1g
Fat: 0.3g

Dehydrated, Sulfured, Uncooked Peaches, Low-moisture
377 Cal
1 cup
Carbs: 96.5g
Protein: 5.7g
Fat: 1.2g

Raw Tamarinds
287 Cal
1 cup, pulp
Carbs: 75g
Protein: 3.4g
Fat: 0.7g

Raw Red Delicious Apples, with Skin
64 Cal
1 cup, sliced
Carbs: 15.3g
Protein: 0.3g
Fat: 0.2g

Canned Grapefruit Sections, Water Pack, Solids and Liquids
88 Cal
1 cup
Carbs: 22.3g
Protein: 1.4g
Fat: 0.2g

Cooked Guava Sauce
86 Cal
1 cup
Carbs: 22.6g
Protein: 0.8g
Fat: 0.3g

Raw Custard-apple Bullock-heart
101 Cal
100 g
Carbs: 25.2g
Protein: 1.7g
Fat: 0.6g

Raw Blueberries
83 Cal
1 cup
Carbs: 21g
Protein: 1.1g
Fat: 0.5g

Cape-gooseberries or Poha, Raw Groundcherries
74 Cal
1 cup
Carbs: 15.7g
Protein: 2.7g
Fat: 1g

Stewed Dried Figs
277 Cal
1 cup
Carbs: 71.4g
Protein: 3.7g
Fat: 1g

Raw, California, Arizona Grapefruit, Pink and Red
85 Cal
1 cup sections, with juice
Carbs: 22.3g
Protein: 1.2g
Fat: 0.2g

Canned Drained Pears, Usda Commodity, Juice Pack
51 Cal
100 g
Carbs: 12.9g
Protein: 0.3g
Fat: 0.2g

Dehydrated, Low-moisture, Uncooked Prunes
447 Cal
1 cup
Carbs: 117.6g
Protein: 4.9g
Fat: 1g

Canned Sour Red Cherries in Extra Heavy Syrup Pack, Solids and Liquids
298 Cal
1 cup
Carbs: 76.3g
Protein: 1.9g
Fat: 0.2g