Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

117.57 g

43%

Net Carbohydrates

117.57 g

48%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

4.88 g

10%

Total Fat

0.96 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.64 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

697.75 mcg

78%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

6.6 mg

Potassium

1396.56 mg

30%

Calcium

95.04 mg

Magnesium

84.48 mg

20%

Iron

4.65 mg

26%

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dehydrated, Low-moisture, Uncooked Prunes contains 447 calories, 117.57g carbs, 0.96g fat, and 4.88g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 447 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
59 min
Cycling
60 min
Walking
1 h 49 min

Dehydrated, Low-moisture, Uncooked Prunes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

117.57 g

43%

Net Carbohydrates

117.57 g

48%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

4.88 g

10%

Total Fat

0.96 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.64 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

697.75 mcg

78%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

6.6 mg

Potassium

1396.56 mg

30%

Calcium

95.04 mg

Magnesium

84.48 mg

20%

Iron

4.65 mg

26%

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.