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  1. Food Database
  2. Fruits & Juices
  3. Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack
Pears canned extra heavy syrup pack solids and liquids

Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67.17 g

24%

Net Carbohydrates

62.91 g

25%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.26 g

15%

Protein

0.51 g

1%

Total Fat

0.35 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

2.93 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

13.3 mg

1%

Potassium

170.24 mg

4%

Calcium

13.3 mg

1%

Magnesium

10.64 mg

3%

Iron

0.59 mg

3%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack contains 258 calories, 67.17g carbs, 0.35g fat, and 0.51g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 258 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Pears, Syrup Pack, Extra Light, Solids and LiquidsCanned Pears, Syrup Pack, Extra Light, Solids and Liquids
1 cup, halves116 Cal30.13 g0.74 g0.25 g
Canned Pears, Solids, Liquids, Juice Pack
1 cup, halves124 Cal32.09 g0.84 g0.17 g
Canned Pears, Heavy Syrup, Solids and Liquids, Pack
1 cup197 Cal50.99 g0.53 g0.35 g

Similar Food

  • Pears canned extra light syrup pack solids and liquids

    Canned Pears, Syrup Pack, Extra Light, Solids and LiquidsC

    1 cup, halves116 Cal

  • Pears canned juice pack solids and liquids

    Canned Pears, Solids, Liquids, Juice PackB

    1 cup, halves124 Cal

  • Pears canned heavy syrup pack solids and liquids

    Canned Pears, Heavy Syrup, Solids and Liquids, PackC

    1 cup197 Cal

  • Apricots canned extra heavy syrup pack without skin solids and liquids

    Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and LiquidsA

    1 cup, whole, without pits236 Cal

  • Apricots canned heavy syrup pack without skin solids and liquids

    Apricots Canned in Heavy Syrup Pack without Skin Solids and LiquidsA

    1 cup, whole, without pits214 Cal

Canned Pears, Solids, Liquids, Juice Pack
Canned Pears, Heavy Syrup, Solids and Liquids, Pack

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