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  1. Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack
Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack

Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67.17 g

24%

Net Carbohydrates

62.91 g

25%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.26 g

17%

Protein

0.51 g

1%

Total Fat

0.35 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

2.93 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

13.3 mg

1%

Potassium

170.24 mg

5%

Calcium

13.3 mg

2%

Magnesium

10.64 mg

3%

Iron

0.59 mg

4%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack contains 258 calories, 67.17g carbs, 0.35g fat, and 0.51g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 258 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

Home
Food Database
Fruits & Juices

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Pears, Syrup Pack, Extra Light, Solids and Liquids
1 cup, halves116 Cal30.13 g0.74 g0.25 g
Canned Pears, Solids, Liquids, Juice Pack

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1 cup, halves
124 Cal
32.09 g
0.84 g
0.17 g
Canned Pears, Heavy Syrup, Solids and Liquids, PackCanned Pears, Heavy Syrup, Solids and Liquids, Pack
1 cup197 Cal50.99 g0.53 g0.35 g
Canned Pears, Syrup Pack, Extra Light, Solids and Liquids
Canned Pears, Solids, Liquids, Juice Pack