Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.24 g

Net Carbohydrates

14.14 g

Sugars

14.32 g

41%

Added Sugars

0 g

Dietary Fiber

3.1 g

12%

Protein

2.17 g

Total Fat

0.6 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.12 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

149.25 mcg

19%

Vitamin C

15.5 mg

16%

Vitamin D

0 mcg

Minerals

Sodium

1.55 mg

Potassium

401.45 mg

11%

Calcium

20.15 mg

Magnesium

15.5 mg

Iron

0.6 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Raw Apricots contains 74 calories, 17.24g carbs, 0.6g fat, and 2.17g protein.

Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
19 min

Raw Apricots

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.24 g

Net Carbohydrates

14.14 g

Sugars

14.32 g

41%

Added Sugars

0 g

Dietary Fiber

3.1 g

12%

Protein

2.17 g

Total Fat

0.6 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.12 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

149.25 mcg

19%

Vitamin C

15.5 mg

16%

Vitamin D

0 mcg

Minerals

Sodium

1.55 mg

Potassium

401.45 mg

11%

Calcium

20.15 mg

Magnesium

15.5 mg

Iron

0.6 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.