Canned or Bottled Unsweetened Apple Juice without Added Ascorbic Acid
114 Cal
1 cup
Carbs: 28g
Protein: 0.2g
Fat: 0.3g
Raw Elderberries
106 Cal
Carbs: 26.7g
Protein: 1g
Fat: 0.7g
Frozen, Undiluted Orange Juice Concentrate
420 Cal
Carbs: 99.9g
Protein: 6.8g
Chilled California Orange Juice, Includes from Concentrate
110 Cal
Carbs: 25g
Protein: 2g
Canned Strawberries, Heavy Syrup Pack, Solids and Liquids
234 Cal
Carbs: 59.8g
Protein: 1.4g
Canned Apricot Nectar with Added Ascorbic Acid
141 Cal
Carbs: 36.1g
Protein: 0.9g
Fat: 0.2g
Low-moisture, Sulfured, Uncooked Dehydrated Apricots
381 Cal
Carbs: 98.6g
Protein: 5.8g
Canned Drained Plums, Heavy Syrup
163 Cal
1 cup, with pits, yields
Carbs: 42.3g
Protein: 0.8g
Frozen Apple Juice Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid
112 Cal
Carbs: 27.6g
Protein: 0.3g
Canned Unsweetened Pineapple Juice without Added Ascorbic Acid
133 Cal
Carbs: 32.2g
Microwave-Cooked Raw Apples without Skin
95 Cal
1 cup slices
Carbs: 24.5g
Protein: 0.5g
Cooked Plantains
310 Cal
1 cup, mashed
Carbs: 82.7g
Protein: 3g
Frozen Cooked Rhubarb with Sugar
278 Cal
Carbs: 74.9g
Fat: 0.1g
Canned Pears, Heavy Syrup, Solids and Liquids, Pack
197 Cal
Carbs: 51g
Canned Purple Plums, Extra Heavy Syrup Pack, Solids and Liquids
264 Cal
1 cup, pitted
Carbs: 68.7g
Canned, Bottled, Unsweetened Lime Juice
52 Cal
Carbs: 16.5g
Protein: 0.6g
Fat: 0.6g
Canned Peaches, Extra Light Syrup Solids and Liquids
104 Cal
1 cup, halves or slices
Carbs: 27.4g
Raw Kiwifruit Gold
1 cup, sliced
Carbs: 26.5g
Protein: 2.3g
Fat: 1g
Raw Abiyuch
79 Cal
0.5 cup
Carbs: 20.1g
Protein: 1.7g
Concentrate From Real Lemon Juice, Bottled
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g
