
Abiyuch raw
79 Cal
0.5 cup
Carbs: 20.1g
Protein: 1.7g
Fat: 0.1g

Cherries sweet canned extra heavy syrup pack solids and liquids
266 Cal
1 cup, pitted
Carbs: 68.5g
Protein: 1.5g
Fat: 0.4g

Peaches canned extra heavy syrup pack solids and liquids
252 Cal
1 cup, halves or slices
Carbs: 68.3g
Protein: 1.2g
Fat: 0.1g

Apricots canned extra heavy syrup pack without skin solids and liquids
236 Cal
1 cup, whole, without pits
Carbs: 61.1g
Protein: 1.4g
Fat: 0.1g

Papaya nectar canned
143 Cal
1 cup
Carbs: 36.3g
Protein: 0.4g
Fat: 0.4g

Plums canned purple extra heavy syrup pack solids and liquids
264 Cal
1 cup, pitted
Carbs: 68.7g
Protein: 0.9g
Fat: 0.3g

Fruit salad peach and pear apricot pineapple cherry canned extra heavy syrup solids liquids
228 Cal
1 cup
Carbs: 59g
Protein: 0.9g
Fat: 0.2g

Pineapple canned extra heavy syrup pack solids and liquids
216 Cal
1 cup, crushed, sliced, or chunks
Carbs: 55.9g
Protein: 0.9g
Fat: 0.3g

Pear nectar canned with added ascorbic acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g

Plums canned purple heavy syrup pack solids and liquids
230 Cal
1 cup, pitted
Carbs: 60g
Protein: 0.9g
Fat: 0.3g

Fruit cocktail peach and pineapple pear grape cherry canned extra heavy syrup solids liquids
114 Cal
0.5 cup
Carbs: 29.8g
Protein: 0.5g
Fat: 0.1g

Apples frozen unsweetened unheated
83 Cal
1 cup slices
Carbs: 21.3g
Protein: 0.5g
Fat: 0.6g

Peach nectar canned without added ascorbic acid
122 Cal
1 cup
Carbs: 28.9g
Protein: 0.2g
Fat: 1.4g

Cherries sour red canned extra heavy syrup pack solids and liquids
298 Cal
1 cup
Carbs: 76.3g
Protein: 1.9g
Fat: 0.2g

Tangerine juice canned sweetened
125 Cal
1 cup
Carbs: 29.9g
Protein: 1.2g
Fat: 0.5g

Rowal raw
127 Cal
0.5 cup
Carbs: 27.2g
Protein: 2.6g
Fat: 2.3g

Tangerine juice frozen concentrate sweetened undiluted
345 Cal
1 can (6 fl oz)
Carbs: 83.1g
Protein: 3.2g
Fat: 0.8g

Pear nectar canned without added ascorbic acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g

Grapefruit juice white frozen concentrate unsweetened diluted with 3 volume water
101 Cal
1 cup
Carbs: 24g
Protein: 1.4g
Fat: 0.3g

Grapes canned thompson seedless heavy syrup pack solids and liquids
195 Cal
1 cup
Carbs: 50.3g
Protein: 1.2g
Fat: 0.3g