List of Fruits & Juices

Raw Abiyuch
79 Cal
0.5 cup
Carbs: 20.1g
Protein: 1.7g
Fat: 0.1g
Canned Sweet Cherries, Extra Heavy Syrup Pack, Solids and Liquids
266 Cal
1 cup, pitted
Carbs: 68.5g
Protein: 1.5g
Fat: 0.4g
Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids
252 Cal
1 cup, halves or slices
Carbs: 68.3g
Protein: 1.2g
Fat: 0.1g
Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids
236 Cal
1 cup, whole, without pits
Carbs: 61.1g
Protein: 1.4g
Fat: 0.1g
Canned Papaya Nectar
143 Cal
1 cup
Carbs: 36.3g
Protein: 0.4g
Fat: 0.4g
Canned Purple Plums, Extra Heavy Syrup Pack, Solids and Liquids
264 Cal
1 cup, pitted
Carbs: 68.7g
Protein: 0.9g
Fat: 0.3g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Extra Heavy Syrup, Solids Liquids
228 Cal
1 cup
Carbs: 59g
Protein: 0.9g
Fat: 0.2g
Canned Pineapple, Solids and Liquids, Extra Heavy Syrup Pack
216 Cal
1 cup, crushed, sliced, or chunks
Carbs: 55.9g
Protein: 0.9g
Fat: 0.3g
Canned Pear Nectar, with Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g
Canned Purple Plums, Solids and Liquids, Heavy Syrup Pack
230 Cal
1 cup, pitted
Carbs: 60g
Protein: 0.9g
Fat: 0.3g
Canned Fruit Cocktail in Extra Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry
114 Cal
0.5 cup
Carbs: 29.8g
Protein: 0.5g
Fat: 0.1g
Frozen, Unheated, Unsweetened Apples
83 Cal
1 cup slices
Carbs: 21.3g
Protein: 0.5g
Fat: 0.6g
Canned Peach Nectar without Added Ascorbic Acid
122 Cal
1 cup
Carbs: 28.9g
Protein: 0.2g
Fat: 1.4g
Canned Sour Red Cherries in Extra Heavy Syrup Pack, Solids and Liquids
298 Cal
1 cup
Carbs: 76.3g
Protein: 1.9g
Fat: 0.2g
Canned Sweetened Tangerine Juice
125 Cal
1 cup
Carbs: 29.9g
Protein: 1.2g
Fat: 0.5g
Raw Rowal
127 Cal
0.5 cup
Carbs: 27.2g
Protein: 2.6g
Fat: 2.3g
Frozen, Undiluted Tangerine Juice Concentrate, Sweetened
345 Cal
1 can (6 fl oz)
Carbs: 83.1g
Protein: 3.2g
Fat: 0.8g
Canned Pear Nectar without Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g
Frozen, Unsweetened, White Grapefruit Juice Concentrate, Diluted with 3 Volume Water
101 Cal
1 cup
Carbs: 24g
Protein: 1.4g
Fat: 0.3g
Canned Thompson Seedless Grapes, Heavy Syrup, Solids and Liquids
195 Cal
1 cup
Carbs: 50.3g
Protein: 1.2g
Fat: 0.3g