Fruits & Juices Calories and Nutrition Info - Page 16

Canned Papaya Nectar
143 Cal
1 cup
Carbs: 36.3g
Protein: 0.4g
Fat: 0.4g
Raw, Peeled, Apples without Skin
53 Cal
1 cup slices
Carbs: 14g
Protein: 0.3g
Fat: 0.1g
Raw Pitanga Surinam-cherry
57 Cal
1 cup
Carbs: 13g
Protein: 1.4g
Fat: 0.7g
Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids
236 Cal
1 cup, whole, without pits
Carbs: 61.1g
Protein: 1.4g
Fat: 0.1g
Raw Oranges with Peel
107 Cal
1 cup
Carbs: 26.3g
Protein: 2.2g
Fat: 0.5g
Prepared from Frozen Concentrate Pineapple Juice
128 Cal
1 cup
Carbs: 31.7g
Protein: 1g
Fat: 0.1g
Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack
88 Cal
1 cup
Carbs: 21.8g
Protein: 1.9g
Fat: 0.2g
Canned Sweet Cherries, Light Syrup, Solids and Liquids, Pack
169 Cal
1 cup, pitted
Carbs: 43.6g
Protein: 1.5g
Fat: 0.4g
Canned Unsweetened Orange-grapefruit Juice
106 Cal
1 cup
Carbs: 25.4g
Protein: 1.5g
Fat: 0.2g
Raw Sapodilla
200 Cal
1 cup, pulp
Carbs: 48.1g
Protein: 1.1g
Fat: 2.7g
Cooked Plantains
310 Cal
1 cup, mashed
Carbs: 82.7g
Protein: 3g
Fat: 0.3g
Raw Elderberries
106 Cal
1 cup
Carbs: 26.7g
Protein: 1g
Fat: 0.7g
Dried Apples
209 Cal
1 cup
Carbs: 56.7g
Protein: 0.8g
Fat: 0.3g
Canned Pineapple, Water Pack, Solids and Liquids
79 Cal
1 cup, crushed, sliced, or chunks
Carbs: 20.4g
Protein: 1.1g
Fat: 0.2g
Frozen Blueberries, Sweetened
195 Cal
1 cup, thawed
Carbs: 50.5g
Protein: 0.9g
Fat: 0.3g
Canned Strawberries, Heavy Syrup Pack, Solids and Liquids
234 Cal
1 cup
Carbs: 59.8g
Protein: 1.4g
Fat: 0.7g
Raw Tangerine Juice
106 Cal
1 cup
Carbs: 24.9g
Protein: 1.2g
Fat: 0.5g
Canned Drained Wild Blueberries, Heavy Syrup
341 Cal
1 cup
Carbs: 90.3g
Protein: 1.8g
Fat: 1.1g
Canned Drained Fruit Cocktail, Heavy Syrup
150 Cal
1 cup
Carbs: 40.2g
Protein: 1g
Fat: 0.2g
Raw Cranberries
51 Cal
1 cup, chopped
Carbs: 13.2g
Protein: 0.5g
Fat: 0.1g