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  1. Fermented Green Chili
https://eato.health/food-images/feast/act/fermented-green-chili-53505589-1.webp

Fermented Green Chili

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.18 g

20%

Net Carbohydrates

45.2 g

18%

Sugars

25.87 g

74%

Added Sugars

0 g

0%

Dietary Fiber

8.97 g

32%

Protein

12.04 g

24%

Total Fat

2.59 g

3%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

1.04 g

-

Polyunsaturated Fat

0.95 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

294.9 mcg

33%

Vitamin C

1217.79 mg

1,353%

Vitamin D

0 mcg

0%

Minerals

Sodium

14019.93 mg

610%

Potassium

1819.67 mg

39%

Calcium

175.77 mg

14%

Magnesium

156.74 mg

37%

Iron

6.97 mg

39%

Zinc

2 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 jar of Fermented Green Chili contains 244 calories, 54.18g carbs, 2.59g fat, and 12.04g protein.
High SodiumHigh Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 244 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spiced Green ChiliSpiced Green Chili
4 servings282 Cal36.86 g7.54 g15.08 g
Fermented Red PeppersFermented Red Peppers
10 servings227 Cal52.61 g8.74 g2.54 g
Palak Chutney
4 servings58 Cal10.74 g4.7 g1.03 g

Similar Food

  • https://eato.health/food-images/feast/act/spiced-green-chili-54116367-1.webp

    Spiced Green ChiliA

    4 servings282 Cal

  • https://eato.health/food-images/feast/act/fermented-red-peppers-49643925-1.webp

    Fermented Red PeppersA

    10 servings227 Cal

  • https://eato.health/food-images/feast/act/palak-chutney-50942535-1.webp

    Palak ChutneyA

    4 servings58 Cal

  • https://eato.health/food-images/feast/act/sauteed-green-chili-50444858-1.webp

    Sauteed Green ChiliA

    4 servings368 Cal

  • https://eato.health/food-images/feast/act/cooked-vegetables-with-carrots-52753083-1.webp

    Cooked Vegetables with CarrotsA

    4 servings319 Cal

Palak Chutney

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