- Food Database
- Entrees & Sides
Lasagna With Meat & Sauce, Low-Fat, Frozen Entree
101 Cal
100 g
Carbs: 13.5g
Protein: 6.8g
Fat: 2.2g
Steak, Sweet Potato, Salad, Roll, Dark Chocolate
533 Cal
1 serving
Carbs: 54.5g
Protein: 33.3g
Fat: 20.4g
Yogurt With a Crunch & Toast
501 Cal
1 serving
Carbs: 56.2g
Protein: 26g
Fat: 21.5g
Feta, Sliced Cucumber, Crackers
155 Cal
1 serving
Carbs: 15.5g
Protein: 6.7g
Fat: 6.6g
Tilapia, Lemon Sauce, Salad
348 Cal
1 serving
Carbs: 18g
Protein: 37.8g
Fat: 13.6g
Lean Pockets, Glazed Chicken Supreme, Stuffed Sandwiches, Frozen
464 Cal
1 package yields
Carbs: 68.1g
Protein: 19.6g
Fat: 12.5g
Pork Loin With Cucumber Salad
383 Cal
1 serving
Carbs: 9.9g
Protein: 30.8g
Fat: 26g
Chicken and Vegetable Fried Rice, a Pear
398 Cal
1 serving
Carbs: 53.8g
Protein: 27.2g
Fat: 9.2g
Overnight Oats, Orange Smoothie
411 Cal
1 serving
Carbs: 72.8g
Protein: 14.6g
Fat: 8.3g
Celery & Peanut Butter
190 Cal
1 serving
Carbs: 7.5g
Protein: 7.7g
Fat: 15.8g
Chicken Walnut Grape Salad Pita, Milk
423 Cal
1 serving
Carbs: 34.6g
Protein: 37.1g
Fat: 16g
Santa Fe Chicken Stew, Sliced Carrots
402 Cal
1 serving
Carbs: 37g
Protein: 32.7g
Fat: 15.4g
Vegan Gumbo
2192 Cal
6 servings
Carbs: 267.3g
Protein: 37.3g
Fat: 118.9g
Tofu With Greens, Salad, Sesame Bite
595 Cal
1 serving
Carbs: 48.2g
Protein: 28.8g
Fat: 36.2g
Worthington Foods, Morningstar Farms, Garden Vege Patties, Frozen
444 Cal
1 cup
Carbs: 34.8g
Protein: 44.8g
Fat: 13.9g
Greek Salad, With Garbanzo Beans
338 Cal
1 serving
Carbs: 34.4g
Protein: 13.3g
Fat: 17.5g
Chicken Walnut Salad, With Apple & PB
369 Cal
1 serving
Carbs: 30.4g
Protein: 29.1g
Fat: 16.8g
Breakfast Bagel, Hard Boiled Egg
369 Cal
1 serving
Carbs: 46.8g
Protein: 15.8g
Fat: 14.2g
Turkey Piccata, Roasted Broccoli
447 Cal
1 serving
Carbs: 18.4g
Protein: 42.4g
Fat: 23g
Sunny Fresh Breakfast Stuff-Its, Pre-Cooked, Frozen, Egg and Cheese Pockets
147 Cal
1 serving
Carbs: 14.7g
Protein: 6.8g
Fat: 7.6g