Large Pear & Sunflower Seeds

Net Carbohydrates

29.33 g

12%

Sugars

21.32 g

61%

Added Sugars

0 g

0%

Dietary Fiber

9.7 g

35%

Saturated Fat

1.65 g

8%

Monounsaturated Fat

6.85 g

-

Polyunsaturated Fat

8.53 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

3.6 mcg

0%

Vitamin C

9.49 mg

11%

Vitamin D

0 mcg

0%

Sodium

5.33 mg

0%

Potassium

474.64 mg

10%

Calcium

46.89 mg

4%

Magnesium

131.63 mg

31%

Iron

2.27 mg

13%

Zinc

2.01 mg

18%