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  1. Food Database
  2. Entrees & Sides
  3. Chocolate parfait with cookie crumble
Chocolate parfait with cookie crumble

Chocolate parfait with cookie crumble

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

132.98 g

48%

Net Carbohydrates

127.31 g

52%

Sugars

79.43 g

227%

Added Sugars

43.09 g

144%

Dietary Fiber

5.67 g

20%

Protein

13.8 g

28%

Total Fat

76.62 g

98%

Saturated Fat

42.52 g

213%

Monounsaturated Fat

23.77 g

-

Polyunsaturated Fat

4.64 g

-

Trans Fat

1.5 g

100%

Cholesterol

143.34 mg

48%

Vitamins

Vitamin A

519.6 mcg

58%

Vitamin C

1.18 mg

1%

Vitamin D

1.89 mcg

13%

Minerals

Sodium

662.08 mg

29%

Potassium

658.3 mg

14%

Calcium

183.96 mg

14%

Magnesium

84.16 mg

20%

Iron

8.26 mg

46%

Zinc

1.55 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1258 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 3 min

  • Orange jogging icon

    Jogging

    2 h 38 min

  • Green cycling icon

    Cycling

    2 h 42 min

  • Yellow walking icon

    Walking

    4 h 53 min

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