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  1. Food Database
  2. Entrees & Sides
  3. Chopped Chicken, Kale & Quinoa Salad
Chopped Chicken, Kale & Quinoa Salad

Chopped Chicken, Kale & Quinoa Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

108.11 g

39%

Net Carbohydrates

91.16 g

37%

Sugars

37.14 g

106%

Added Sugars

24.5 g

82%

Dietary Fiber

16.95 g

61%

Protein

83.09 g

166%

Total Fat

62.26 g

80%

Saturated Fat

9.81 g

49%

Monounsaturated Fat

4.11 g

-

Polyunsaturated Fat

4.7 g

-

Trans Fat

0.15 g

100%

Cholesterol

144.58 mg

48%

Vitamins

Vitamin A

15.96 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.21 mcg

1%

Minerals

Sodium

1178.88 mg

51%

Potassium

1978.42 mg

42%

Calcium

214.58 mg

17%

Magnesium

229.26 mg

55%

Iron

9.8 mg

54%

Zinc

4.97 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 serving of Chopped Chicken, Kale & Quinoa Salad contains 1333 calories, 108.11g carbs, 62.26g fat, and 83.09g protein.
High Trans FatLow Cholesterol
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How Long to Burn Off 1333 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 22 min

  • Orange jogging icon

    Jogging

    2 h 54 min

  • Green cycling icon

    Cycling

    2 h 58 min

  • Yellow walking icon

    Walking

    5 h 23 min

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