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  1. Food Database
  2. Entrees & Sides
  3. Spiced Green Beans
Spiced Green Beans

Spiced Green Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.51 g

13%

Net Carbohydrates

22.71 g

9%

Sugars

15.34 g

44%

Added Sugars

0 g

0%

Dietary Fiber

12.8 g

46%

Protein

8.89 g

18%

Total Fat

28.23 g

36%

Saturated Fat

4.02 g

20%

Monounsaturated Fat

19.77 g

-

Polyunsaturated Fat

3.43 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

175.24 mcg

19%

Vitamin C

63.8 mg

71%

Vitamin D

0 mcg

0%

Minerals

Sodium

1192.04 mg

52%

Potassium

1022.46 mg

22%

Calcium

184.25 mg

14%

Magnesium

118.11 mg

28%

Iron

5.06 mg

28%

Zinc

1.18 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Green Beans contains 396 calories, 35.51g carbs, 28.23g fat, and 8.89g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 396 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

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