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  1. Food Database
  2. Entrees & Sides
  3. Chicken, Potatoes, & Asparagus with Applesauce
Chicken, Potatoes, & Asparagus with Applesauce

Chicken, Potatoes, & Asparagus with Applesauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.59 g

19%

Net Carbohydrates

43.51 g

18%

Sugars

26.31 g

75%

Added Sugars

0 g

0%

Dietary Fiber

9.08 g

32%

Protein

28.81 g

58%

Total Fat

11.85 g

15%

Saturated Fat

1.83 g

9%

Monounsaturated Fat

6.52 g

-

Polyunsaturated Fat

1.5 g

-

Trans Fat

0.02 g

100%

Cholesterol

72.57 mg

24%

Vitamins

Vitamin A

108.54 mcg

12%

Vitamin C

90.89 mg

101%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

373.36 mg

16%

Potassium

904.91 mg

19%

Calcium

60.54 mg

5%

Magnesium

56.46 mg

13%

Iron

3.08 mg

17%

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 412 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

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