Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

187.3 g

68%

Net Carbohydrates

171.41 g

69%

Sugars

92.84 g

265%

Added Sugars

69.66 g

139%

Dietary Fiber

15.89 g

64%

Protein

153.7 g

256%

Total Fat

53.29 g

68%

Saturated Fat

13.43 g

67%

Monounsaturated Fat

21.79 g

Polyunsaturated Fat

5.5 g

Trans Fat

0.6 g

100%

Cholesterol

479.95 mg

160%

Vitamins

Vitamin A

312.56 mcg

39%

Vitamin C

105.53 mg

106%

Vitamin D

0.54 mcg

Minerals

Sodium

2372.9 mg

119%

Potassium

5705.55 mg

163%

Calcium

602.29 mg

75%

Magnesium

476.57 mg

136%

Iron

9.98 mg

67%

Zinc

7.51 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Glazed Pomegranate Chicken & Roasted Acorn Squash contains 1762 calories, 187.3g carbs, 53.29g fat, and 153.7g protein.

High Trans Fat Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1762 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 26 min
Jogging
3 h 50 min
Cycling
3 h 56 min
Walking
7 h 7 min

Glazed Pomegranate Chicken & Roasted Acorn Squash

Amount

Unit