Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63.08 g

23%

Net Carbohydrates

25.95 g

11%

Sugars

21.78 g

62%

Added Sugars

4.2 g

14%

Dietary Fiber

37.13 g

133%

Protein

40.13 g

80%

Total Fat

72 g

92%

Saturated Fat

21.31 g

107%

Monounsaturated Fat

28.84 g

Polyunsaturated Fat

16.76 g

Trans Fat

0.88 g

100%

Cholesterol

79.1 mg

26%

Vitamins

Vitamin A

1367.42 mcg

152%

Vitamin C

75.11 mg

83%

Vitamin D

0 mcg

Minerals

Sodium

968.89 mg

42%

Potassium

3564.09 mg

76%

Calcium

1331.32 mg

102%

Magnesium

231.44 mg

55%

Iron

9.83 mg

55%

Zinc

12.68 mg

115%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1002 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 26 min
Jogging
2 h 6 min
Cycling
2 h 9 min
Walking
3 h 54 min

Endive Apple and Walnut Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63.08 g

23%

Net Carbohydrates

25.95 g

11%

Sugars

21.78 g

62%

Added Sugars

4.2 g

14%

Dietary Fiber

37.13 g

133%

Protein

40.13 g

80%

Total Fat

72 g

92%

Saturated Fat

21.31 g

107%

Monounsaturated Fat

28.84 g

Polyunsaturated Fat

16.76 g

Trans Fat

0.88 g

100%

Cholesterol

79.1 mg

26%

Vitamins

Vitamin A

1367.42 mcg

152%

Vitamin C

75.11 mg

83%

Vitamin D

0 mcg

Minerals

Sodium

968.89 mg

42%

Potassium

3564.09 mg

76%

Calcium

1331.32 mg

102%

Magnesium

231.44 mg

55%

Iron

9.83 mg

55%

Zinc

12.68 mg

115%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1002 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 26 min
Jogging
2 h 6 min
Cycling
2 h 9 min
Walking
3 h 54 min

Endive Apple and Walnut Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1002 Calories?

Endive Apple and Walnut Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1002 Calories?

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Endive Apple and Walnut Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1002 Calories?

Endive Apple and Walnut Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1002 Calories?

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value