Chia Seeds in Almond Milk

Net Carbohydrates

1.85 g

1%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

9.26 g

33%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

2.05 g

-

Polyunsaturated Fat

6.18 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamin A

153.89 mcg

17%

Vitamin C

0.38 mg

0%

Vitamin D

5 mcg

33%

Sodium

173.84 mg

8%

Potassium

257.68 mg

5%

Calcium

601.44 mg

46%

Magnesium

95.4 mg

23%

Iron

2.57 mg

14%

Zinc

1.1 mg

10%