Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.78 g

13%

Net Carbohydrates

22.12 g

Sugars

9.52 g

27%

Added Sugars

0 g

Dietary Fiber

12.67 g

51%

Protein

25.89 g

43%

Total Fat

56.36 g

72%

Saturated Fat

6.94 g

35%

Monounsaturated Fat

30.18 g

Polyunsaturated Fat

16.42 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

16.3 mcg

Vitamin C

3.69 mg

Vitamin D

0 mcg

Minerals

Sodium

7.38 mg

Potassium

1238.61 mg

35%

Calcium

131.61 mg

16%

Magnesium

134.07 mg

38%

Iron

4.96 mg

33%

Zinc

2.88 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dry Roasted Pistachios without Salt contains 704 calories, 34.78g carbs, 56.36g fat, and 25.89g protein.

High Fiber High Iron High Protein High Saturated Fat Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 704 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 47 min
Jogging
1 h 32 min
Cycling
1 h 34 min
Walking
2 h 51 min

Dry Roasted Pistachios without Salt

Amount

Unit