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  1. Food Database
  2. Dairy & Egg
  3. Dried Egg Yolk
Egg yolk dried

Dried Egg Yolk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.44 g

0%

Net Carbohydrates

0.44 g

0%

Sugars

0.15 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.53 g

45%

Total Fat

39.62 g

51%

Saturated Fat

13.62 g

68%

Monounsaturated Fat

15.66 g

-

Polyunsaturated Fat

6.91 g

-

Trans Fat

0.23 g

100%

Cholesterol

1545.69 mg

515%

Vitamins

Vitamin A

323.75 mcg

36%

Vitamin C

0 mg

0%

Vitamin D

6.98 mcg

47%

Minerals

Sodium

99.83 mg

4%

Potassium

176.88 mg

4%

Calcium

193.63 mg

15%

Magnesium

17.42 mg

4%

Iron

6.41 mg

36%

Zinc

5.18 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sifted of Dried Egg Yolk contains 448 calories, 0.44g carbs, 39.62g fat, and 22.53g protein.
High CalciumHigh IronHigh ProteinHigh Saturated FatHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 448 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 8 min

  • Orange jogging icon

    Jogging

    59 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 49 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dried Egg WholeDried Egg Whole
1 cup, sifted503 Cal0.96 g40.84 g37.31 g
Raw Frozen Egg YolkRaw Frozen Egg Yolk
0.5 lb672 Cal1.84 g35.25 g58.11 g
Raw Egg Yolk
1 cup782 Cal8.72 g38.54 g64.49 g

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Raw Egg Yolk