Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.44 g

Net Carbohydrates

0.44 g

Sugars

0.15 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.53 g

38%

Total Fat

39.62 g

51%

Saturated Fat

13.62 g

68%

Monounsaturated Fat

15.66 g

Polyunsaturated Fat

6.91 g

Trans Fat

0.23 g

100%

Cholesterol

1545.69 mg

515%

Vitamins

Vitamin A

323.75 mcg

40%

Vitamin C

0 mg

Vitamin D

6.98 mcg

47%

Minerals

Sodium

99.83 mg

Potassium

176.88 mg

Calcium

193.63 mg

24%

Magnesium

17.42 mg

Iron

6.41 mg

43%

Zinc

5.18 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sifted of Dried Egg Yolk contains 448 calories, 0.44g carbs, 39.62g fat, and 22.53g protein.

High Calcium High Iron High Protein High Saturated Fat High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 448 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
59 min
Cycling
60 min
Walking
1 h 49 min

Dried Egg Yolk

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.44 g

Net Carbohydrates

0.44 g

Sugars

0.15 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.53 g

38%

Total Fat

39.62 g

51%

Saturated Fat

13.62 g

68%

Monounsaturated Fat

15.66 g

Polyunsaturated Fat

6.91 g

Trans Fat

0.23 g

100%

Cholesterol

1545.69 mg

515%

Vitamins

Vitamin A

323.75 mcg

40%

Vitamin C

0 mg

Vitamin D

6.98 mcg

47%

Minerals

Sodium

99.83 mg

Potassium

176.88 mg

Calcium

193.63 mg

24%

Magnesium

17.42 mg

Iron

6.41 mg

43%

Zinc

5.18 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.