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  1. Food Database
  2. Dairy & Egg
  3. Fluid Milk Substitutes, with Lauric Acid Oil
Milk substitutes fluid with lauric acid oil

Fluid Milk Substitutes, with Lauric Acid Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.03 g

5%

Net Carbohydrates

15.03 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.27 g

9%

Total Fat

8.32 g

11%

Saturated Fat

7.41 g

37%

Monounsaturated Fat

0.43 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

190.32 mg

8%

Potassium

278.16 mg

6%

Calcium

80.52 mg

6%

Magnesium

14.64 mg

3%

Iron

0.95 mg

5%

Zinc

2.88 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fluid Milk Substitutes, with Lauric Acid Oil contains 149 calories, 15.03g carbs, 8.32g fat, and 4.27g protein.
Low CarbLow CholesterolLow Sodium
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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    37 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Milk Substitutes Fluid with Hydrogenated Vegetable OilsMilk Substitutes Fluid with Hydrogenated Vegetable Oils
1 cup149 Cal15.03 g4.27 g8.32 g
Fluid Milk, Producer, 3.7% Milkfat
1 cup156 Cal11.35 g8 g8.93 g
Filled Milk, Fluid with Lauric Acid Oil
1 cup154 Cal11.57 g8.13 g8.3 g

Similar Food

  • Milk substitutes fluid with hydrogenated vegetable oils

    Milk Substitutes Fluid with Hydrogenated Vegetable OilsC

    1 cup149 Cal

  • Milk producer fluid 3.7% milkfat

    Fluid Milk, Producer, 3.7% MilkfatB

    1 cup156 Cal

  • Milk filled fluid with lauric acid oil

    Filled Milk, Fluid with Lauric Acid OilC

    1 cup154 Cal

  • Milk filled fluid with blend of hydrogenated vegetable oils

    Milk Filled Fluid with Blend of Hydrogenated Vegetable OilsB

    1 cup154 Cal

  • Human breast milk

    Human Breast MilkC

    1 cup172 Cal

Fluid Milk, Producer, 3.7% Milkfat
Filled Milk, Fluid with Lauric Acid Oil

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