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  1. Dry Nonfat Milk, Regular, with Added Vitamin a
Dry Nonfat Milk, Regular, with Added Vitamin a

Dry Nonfat Milk, Regular, with Added Vitamin a

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.59 g

6%

Net Carbohydrates

15.59 g

6%

Sugars

15.59 g

45%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

10.85 g

18%

Total Fat

0.23 g

0%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.01 g

-

Trans Fat

No data

-

Cholesterol

6 mg

2%

Vitamins

Vitamin A

196.11 mcg

25%

Vitamin C

2.04 mg

2%

Vitamin D

3.3 mcg

22%

Minerals

Sodium

160.5 mg

8%

Potassium

538.2 mg

15%

Calcium

377.1 mg

47%

Magnesium

33 mg

9%

Iron

0.1 mg

1%

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Dry Nonfat Milk, Regular, with Added Vitamin a contains 109 calories, 15.59g carbs, 0.23g fat, and 10.85g protein.
High CalciumHigh ProteinHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Regular Milk Dry without Added Vitamin A, Nonfat
0.25 cup109 Cal15.59 g10.85 g0.23 g
Instant Dry Milk with Added Vitamin A, Non-Fat

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1 cup
243 Cal
35.49 g
23.87 g
0.49 g
Dry Nonfat Instant Milk without Added Vitamin aDry Nonfat Instant Milk without Added Vitamin a
1 cup243 Cal35.49 g23.87 g0.49 g
Regular Milk Dry without Added Vitamin A, Nonfat
Instant Dry Milk with Added Vitamin A, Non-Fat