Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.5 g

Net Carbohydrates

7.5 g

Sugars

7.5 g

21%

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.1 g

26%

Total Fat

5.6 g

Saturated Fat

1.05 g

Monounsaturated Fat

2.34 g

Polyunsaturated Fat

1.78 g

Trans Fat

No data

Cholesterol

277 mg

92%

Vitamins

Vitamin A

20.5 mcg

Vitamin C

0 mg

Vitamin D

1.8 mcg

12%

Minerals

Sodium

162 mg

Potassium

147 mg

Calcium

17 mg

Magnesium

10 mg

Iron

0.23 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Scrambled Egg Mixture contains 131 calories, 7.5g carbs, 5.6g fat, and 13.1g protein.

Low Carb

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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Frozen Scrambled Egg Mixture

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.5 g

Net Carbohydrates

7.5 g

Sugars

7.5 g

21%

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.1 g

26%

Total Fat

5.6 g

Saturated Fat

1.05 g

Monounsaturated Fat

2.34 g

Polyunsaturated Fat

1.78 g

Trans Fat

No data

Cholesterol

277 mg

92%

Vitamins

Vitamin A

20.5 mcg

Vitamin C

0 mg

Vitamin D

1.8 mcg

12%

Minerals

Sodium

162 mg

Potassium

147 mg

Calcium

17 mg

Magnesium

10 mg

Iron

0.23 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.