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  1. Food Database
  2. Vegetables
  3. Raw Mushrooms Chanterelle
Mushrooms Chanterelle raw

Raw Mushrooms Chanterelle

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.7 g

1%

Net Carbohydrates

1.65 g

1%

Sugars

0.63 g

2%

Added Sugars

0 g

0%

Dietary Fiber

2.05 g

7%

Protein

0.8 g

2%

Total Fat

0.29 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

2.86 mcg

19%

Minerals

Sodium

4.86 mg

0%

Potassium

273.24 mg

6%

Calcium

8.1 mg

1%

Magnesium

7.02 mg

2%

Iron

1.87 mg

10%

Zinc

0.38 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Mushrooms Chanterelle contains 17 calories, 3.7g carbs, 0.29g fat, and 0.8g protein.
Low CarbLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 17 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Mushrooms ShiitakeRaw Mushrooms Shiitake
1 piece whole6 Cal1.29 g0.43 g0.09 g
Frozen Unprepared EdamameFrozen Unprepared Edamame
1 cup129 Cal8.98 g13.24 g5.58 g
Raw Maitake Mushrooms
1 cup diced22 Cal4.88 g1.36 g0.13 g

Similar Food

  • Mushrooms shiitake raw

    Raw Mushrooms ShiitakeA

    1 piece whole6 Cal

  • Edamame frozen unprepared

    Frozen Unprepared EdamameA

    1 cup129 Cal

  • Mushrooms maitake raw

    Raw Maitake MushroomsB

    1 cup diced22 Cal

  • Mushrooms morel raw

    Raw Mushrooms MorelA

    1 cup20 Cal

  • Green beans frozen microwaved

    Microwaved Frozen Green BeansA

    1 cup37 Cal

Raw Maitake Mushrooms

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