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  1. Food Database
  2. Lamb Veal & Game
  3. Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom Separable Lean Only, Australian, Roasted, Boneless, and Trimmed to 1/8 Inch Fat
Lamb veal & game australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted

Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom Separable Lean Only, Australian, Roasted, Boneless, and Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.31 g

49%

Total Fat

7.1 g

9%

Saturated Fat

2.74 g

14%

Monounsaturated Fat

2.75 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0.35 g

100%

Cholesterol

90.95 mg

30%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

59.5 mg

3%

Potassium

243.95 mg

5%

Calcium

1.7 mg

0%

Magnesium

19.55 mg

5%

Iron

1.73 mg

10%

Zinc

3.12 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom Separable Lean Only, Australian, Roasted, Boneless, and Trimmed to 1/8 Inch Fat contains 162 calories, 0g carbs, 7.1g fat, and 24.31g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 162 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Lamb Veal & Game, Australian, Imported, Fresh Leg Bottom, Boneless, Separable Lean Only, Trimmed to 1/8" FatRaw Lamb Veal & Game, Australian, Imported, Fresh Leg Bottom, Boneless, Separable Lean Only, Trimmed to 1/8" Fat
4 oz155 Cal0 g25.4 g5.97 g
Imported, Fresh Lamb Veal & Game Tenderloin, Australian, Roasted, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
3 oz156 Cal0 g26.32 g5.7 g
Cooked, Roasted Lamb, Veal & Game, Australian Imported Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8"
3 oz159 Cal0 g26.24 g5.97 g

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