Raw Beef Plate Steak Inside Skirt, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Plate Steak Inside Skirt, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.37 g
37%
Total Fat
6.3 g
8%
Saturated Fat
2.35 g
12%
Monounsaturated Fat
2.73 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
0.29 g
100%
Cholesterol
53.55 mg
18%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
56.1 mg
2%
Potassium
248.2 mg
5%
Calcium
5.1 mg
0%
Magnesium
18.7 mg
4%
Iron
1.5 mg
8%
Zinc
5.47 mg
50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Plate Steak Inside Skirt, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 130 calories, 0g carbs, 6.3g fat, and 18.37g protein.