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  1. Dry Uncooked Rice White Short Grain
Dry Uncooked Rice White Short Grain

Dry Uncooked Rice White Short Grain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

158.3 g

58%

Net Carbohydrates

152.7 g

62%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

5.6 g

22%

Protein

13 g

22%

Total Fat

1.04 g

1%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.32 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2 mg

0%

Potassium

152 mg

4%

Calcium

6 mg

1%

Magnesium

46 mg

13%

Iron

8.46 mg

56%

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dry Uncooked Rice White Short Grain contains 716 calories, 158.3g carbs, 1.04g fat, and 13g protein.
High IronLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 716 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 48 min

  • Orange jogging icon

    Jogging

    1 h 34 min

  • Green cycling icon

    Cycling

    1 h 36 min

  • Yellow walking icon

    Walking

    2 h 54 min

Home
Food Database
Cereals & Pasta

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Uncooked White Long Grain Rice
1 cup675 Cal147.91 g13.19 g1.22 g
Dry Uncooked White Medium Grain Rice

Similar Food

  • https://eato.health/food-images/feast/act/rice-white-long-grain-dry-uncooked-20044-1.webp

    Dry Uncooked White Long Grain RiceA

    1 cup675 Cal

  • https://eato.health/food-images/feast/act/rice-white-medium-grain-dry-uncooked-20050-1.webp

    Dry Uncooked White Medium Grain RiceA

    1 cup702 Cal

  • https://eato.health/food-images/feast/act/rice-white-short-grain-cooked-without-salt-20053-1.webp

    Cooked Rice White Short Grain without SaltB

    1 cup242 Cal

  • https://eato.health/food-images/feast/act/rice-white-glutinous-dry-uncooked-20054-1.webp

    Dry Uncooked White Glutinous RiceA

    1 cup685 Cal

  • https://eato.health/food-images/feast/act/rice-white-long-grain-precooked-or-instant-enriched-dry-20048-1.webp

    Precooked or Instant Dry White Long-grain Rice, EnrichedA

    1 cup361 Cal

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1 cup
702 Cal
154.71 g
12.89 g
1.13 g
Cooked Rice White Short Grain without SaltCooked Rice White Short Grain without Salt
1 cup242 Cal53.44 g4.39 g0.35 g
Dry Uncooked White Long Grain Rice
Dry Uncooked White Medium Grain Rice