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  1. Food Database
  2. Cereals & Pasta
  3. Dry Uncooked Rice White Short Grain
Rice white short grain dry uncooked

Dry Uncooked Rice White Short Grain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

158.3 g

58%

Net Carbohydrates

152.7 g

62%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

5.6 g

20%

Protein

13 g

26%

Total Fat

1.04 g

1%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.32 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2 mg

0%

Potassium

152 mg

3%

Calcium

6 mg

0%

Magnesium

46 mg

11%

Iron

8.46 mg

47%

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dry Uncooked Rice White Short Grain contains 716 calories, 158.3g carbs, 1.04g fat, and 13g protein.
High IronLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 716 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 48 min

  • Orange jogging icon

    Jogging

    1 h 34 min

  • Green cycling icon

    Cycling

    1 h 36 min

  • Yellow walking icon

    Walking

    2 h 54 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Uncooked White Long Grain RiceDry Uncooked White Long Grain Rice
1 cup675 Cal147.91 g13.19 g1.22 g
Dry Uncooked White Medium Grain RiceDry Uncooked White Medium Grain Rice
1 cup702 Cal154.71 g12.89 g1.13 g
Cooked Rice White Short Grain without Salt
1 cup242 Cal53.44 g4.39 g0.35 g

Similar Food

  • Rice white long grain dry uncooked

    Dry Uncooked White Long Grain RiceA

    1 cup675 Cal

  • Rice white medium grain dry uncooked

    Dry Uncooked White Medium Grain RiceA

    1 cup702 Cal

  • Rice white short grain cooked without salt

    Cooked Rice White Short Grain without SaltB

    1 cup242 Cal

  • Rice white glutinous dry uncooked

    Dry Uncooked White Glutinous RiceA

    1 cup685 Cal

  • Rice white long-grain precooked or instant enriched dry

    Precooked or Instant Dry White Long-grain Rice, EnrichedA

    1 cup361 Cal

Cooked Rice White Short Grain without Salt

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