• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Cereals & Pasta
  3. Dry Japanese Somen Noodles
Noodles japanese somen dry

Dry Japanese Somen Noodles

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.24 g

15%

Net Carbohydrates

39.79 g

16%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.45 g

9%

Protein

6.47 g

13%

Total Fat

0.46 g

1%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1048.8 mg

46%

Potassium

93.48 mg

2%

Calcium

13.11 mg

1%

Magnesium

15.96 mg

4%

Iron

0.75 mg

4%

Zinc

0.26 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Dry Japanese Somen Noodles contains 203 calories, 42.24g carbs, 0.46g fat, and 6.47g protein.
High SodiumLow Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 203 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Noodles Japanese SomenCooked Noodles Japanese Somen
1 cup231 Cal48.47 g7.04 g0.32 g
Dry Uncooked Noodles Japanese SobaDry Uncooked Noodles Japanese Soba
2 oz192 Cal42.53 g8.2 g0.4 g
Cooked Japanese Soba Noodles
1 cup113 Cal24.44 g5.77 g0.11 g

Similar Food

  • Noodles japanese somen cooked

    Cooked Noodles Japanese SomenC

    1 cup231 Cal

  • Noodles Japanese soba dry uncooked

    Dry Uncooked Noodles Japanese SobaA

    2 oz192 Cal

  • Cooked Japanese soba noodles

    Cooked Japanese Soba NoodlesC

    1 cup113 Cal

  • Rice white with pasta cooked

    White Rice & Cooked PastaD

    1 cup246 Cal

  • Rice white with pasta dry

    Rice, White & Dry PastaE

    1 cup600 Cal

Cooked Japanese Soba Noodles

Related Blogs

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

Close up of brown miso paste showing thick texture, commonly used in Japanese cooking and soups

What Is Miso? Health Benefits & How to Use

Mar 2, 2026