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  1. Quaker, Ready-to-eat Cereals Fruitangy Oh!s
Quaker, Ready-to-eat Cereals Fruitangy Oh!s

Quaker, Ready-to-eat Cereals Fruitangy Oh!s

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.04 g

10%

Net Carbohydrates

26.23 g

11%

Sugars

13.41 g

38%

Added Sugars

No data

-

Dietary Fiber

0.81 g

3%

Protein

1.51 g

3%

Total Fat

1.09 g

1%

Saturated Fat

0.29 g

1%

Monounsaturated Fat

0.54 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

310.25 mcg

39%

Vitamin C

12.4 mg

12%

Vitamin D

No data

-

Minerals

Sodium

152.21 mg

8%

Potassium

58.59 mg

2%

Calcium

2.79 mg

0%

Magnesium

17.98 mg

5%

Iron

4.65 mg

31%

Zinc

3.88 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Quaker, Ready-to-eat Cereals Fruitangy Oh!s contains 122 calories, 27.04g carbs, 1.09g fat, and 1.51g protein.
High IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 122 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Home
Food Database
Breakfast Cereals

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