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  1. Food Database
  2. Breakfast Cereals
  3. Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits
Cereals quaker corn grits instant butter flavor prepared with water

Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.02 g

5%

Net Carbohydrates

13.12 g

5%

Sugars

0.16 g

0%

Added Sugars

No data

-

Dietary Fiber

0.9 g

3%

Protein

1.51 g

3%

Total Fat

1.03 g

1%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

45.6 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

247 mg

11%

Potassium

28 mg

1%

Calcium

79 mg

6%

Magnesium

6 mg

1%

Iron

5.41 mg

30%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits contains 71 calories, 14.02g carbs, 1.03g fat, and 1.51g protein.
High IronLow CholesterolLow Sugar
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How Long to Burn Off 71 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Quaker, Prepared with Water Cheddar Cheese Flavor Corn Grits InstantQuaker, Prepared with Water Cheddar Cheese Flavor Corn Grits Instant
1 packet20 Cal3.92 g0.45 g0.31 g
Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn Grits
1 packet, prepared97 Cal20.6 g2.71 g0.47 g
Instant Cream of Wheat Prepared with Water Salt
0.75 cup112 Cal23.67 g3.33 g0.43 g

Similar Food

  • Cereals quaker corn grits instant cheddar cheese flavor prepared with water

    Quaker, Prepared with Water Cheddar Cheese Flavor Corn Grits InstantB

    1 packet20 Cal

  • Cereals quaker corn grits instant country bacon imitation bits prepared with water

    Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn GritsA

    1 packet, prepared97 Cal

  • Cereals cream of wheat instant prepared with water salt

    Instant Cream of Wheat Prepared with Water SaltA

    0.75 cup112 Cal

  • Cereals quaker corn grits instant plain prepared with water

    Quaker, Instant, Plain, Prepared with Water Corn GritsA

    1 cup181 Cal

  • Cereals quaker instant grits product with imitation bacon bits and cheddar flavor dry

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Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn Grits
Instant Cream of Wheat Prepared with Water Salt

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