Raw Beef Round Top Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
Raw Beef Round Top Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.93 g
40%
Total Fat
2.98 g
4%
Saturated Fat
1.15 g
6%
Monounsaturated Fat
1.32 g
-
Polyunsaturated Fat
0.21 g
-
Trans Fat
0.15 g
100%
Cholesterol
52.7 mg
18%
Vitamins
Vitamin A
2.55 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.02 mcg
0%
Minerals
Sodium
45.9 mg
2%
Potassium
264.35 mg
6%
Calcium
11.05 mg
1%
Magnesium
10.2 mg
2%
Iron
1.98 mg
11%
Zinc
3.12 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Round Top Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat contains 106 calories, 0g carbs, 2.98g fat, and 19.93g protein.