
Beef round tip separable lean and fat trimmed to 1/2" prime raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g

Beef round tip separable lean and fat trimmed to 1/8" select raw
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 0" select cooked broiled
755 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 52.4g

Beef composite of trimmed retail cuts separable lean and fat to 1/4" prime raw
82 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 6.6g

Beef round tip separable lean only trimmed to 0" fat all grades raw
1624 Cal
1 roast
Carbs: 0g
Protein: 271.6g
Fat: 50.9g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat all grades cooked roasted
472 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.1g
Fat: 25.8g

Beef round tip separable lean only trimmed to 0" fat choice raw
1810 Cal
1 roast
Carbs: 0g
Protein: 289g
Fat: 63.3g

Beef short loin top separable lean only trimmed to 1/8" fat all grades cooked broiled
54 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 2g

Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat prime cooked broiled
570 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 47.8g
Fat: 40.5g

Beef round tip separable lean and fat trimmed to 1/4" choice raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.1g

Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat select raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.2g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice cooked roasted
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.2g
Fat: 94.9g

Beef composite of trimmed retail cuts separable lean and fat to 1/4" select cooked
824 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.1g
Fat: 56.3g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/4" choice cooked roasted
1024 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 84.4g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" select raw
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7.1g

Beef chuck clod steak separable lean and fat trimmed to 0" usda choice cooked braised
158 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24g
Fat: 6.2g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/8" all grades cooked broiled prime
780 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 53.7g

Beef composite of trimmed retail cuts separable lean only to 1/4" fat select raw
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Beef round tip separable lean and fat trimmed to 0" all grades raw
151 Cal
100 g
Carbs: 0g
Protein: 20.5g
Fat: 7g

Beef composite of trimmed retail cuts separable lean and fat to 1/8" choice raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.4g