- Food Database
- Beef Products

Beef Round Tip, Separable Lean and Fat Trimmed to 1/2", Prime, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8", Select, Raw
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0", Select, Cooked, Broiled
755 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 52.4g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Prime, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 6.6g

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
1624 Cal
1 roast
Carbs: 0g
Protein: 271.6g
Fat: 50.9g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
472 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.1g
Fat: 25.8g

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
1810 Cal
1 roast
Carbs: 0g
Protein: 289g
Fat: 63.3g

Beef Short Loin, Top Loin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
54 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 2g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
570 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 47.8g
Fat: 40.5g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.1g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Select, Raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.2g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.2g
Fat: 94.9g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Select, Cooked
824 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.1g
Fat: 56.3g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
1024 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 84.4g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Raw
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7.1g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 0", USDA Choice, Cooked, Braised
158 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24g
Fat: 6.2g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Broiled, Prime
780 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 53.7g

Beef Composite of Trimmed Retail Cuts, Separable Lean Only, to 1/4" Fat, Select, Raw
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Beef Round Tip, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw
151 Cal
100 g
Carbs: 0g
Protein: 20.5g
Fat: 7g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Choice, Raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.4g