Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
165 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 7.5g
Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
176 Cal
3 oz ( 1 serving )
Protein: 21.8g
Fat: 9.2g
Raw Beef Round Tip Separable Lean Only, All Grades, Trimmed to 1/4 Inch Fat
35 Cal
1 oz
Protein: 6g
Fat: 1.1g
Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
173 Cal
Protein: 24.6g
Fat: 7.4g
Raw Beef Round Top Separable Lean Only London Broil Minute Steak, Prime, Trimmed to 1/4 Inch Fat
43 Cal
Protein: 6.5g
Fat: 1.8g
Beef Round Bottom Separable Lean Only, Choice, Roasted, Trimmed to 1/8 Inch Fat
51 Cal
Protein: 7.8g
Fat: 1.9g
Cooked Beef Round Bottom Separable Lean and Fat, Prime, Braised, Trimmed to 1/2 Inch
852 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 83.9g
Fat: 54.8g
Raw Beef Rib Eye Steak Roast, All Grades, Boneless Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
133 Cal
Protein: 18.7g
Fat: 6.4g
Raw Beef Round Eye of Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
Protein: 19.9g
Fat: 2.6g
Cooked Beef Round Tip Separable Lean and Fat, Choice, Roasted, Trimmed to 1/8 Inch
741 Cal
Protein: 88.6g
Fat: 40.1g
Beef Chuck Mock Tender Steak, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
268 Cal
1 steak
Protein: 47g
Fat: 8.9g
Cooked Beef Chuck Top Blade, All Grades, Broiled, Roast, Boneless, Separable Lean and Fat trimmed to 0 Inch
184 Cal
Protein: 21.9g
Fat: 10g
Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
940 Cal
Protein: 59.4g
Fat: 76.1g
Raw Beef Chuck Arm Pot Roast, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
37 Cal
Protein: 6.3g
Fat: 1.2g
Raw Beef, Australian, Grass-Fed, Rib Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean Only
136 Cal
Protein: 18.2g
Fat: 7g
Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
Protein: 4.5g
Fat: 9.3g
Cooked Beef Rib Small End Ribs 10-12, Select, Broiled, Trimmed to 0 Inch, Separable Lean and Fat
755 Cal
Protein: 66g
Fat: 52.4g
Beef Round Bottom, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
65 Cal
Protein: 9.7g
Beef Chuck Mock Tender Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 0 Inch
Protein: 22g
Fat: 4.7g
Raw Beef Round Top Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
106 Cal
Fat: 3g