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  1. Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat
Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat

Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.25 g

10%

Total Fat

2.25 g

3%

Saturated Fat

0.89 g

4%

Monounsaturated Fat

0.97 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

19.56 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

17.01 mg

1%

Potassium

98.94 mg

3%

Calcium

5.95 mg

1%

Magnesium

6.8 mg

2%

Iron

0.52 mg

3%

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat contains 47 calories, 0g carbs, 2.25g fat, and 6.25g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 47 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

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    Jogging

    7 min

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    Cycling

    7 min

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    Walking

    12 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)665 Cal0 g99.98 g29.34 g

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1 oz48 Cal0 g6.22 g2.32 g
Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 1/8", All Grades, London Broil, Minute Steak