Cooked and Grilled Beef Round Knuckle Tip Side Steak, All Grades, Separable Lean Only and Trimmed to 0 Inch Fat, Sirloin Vastas Lateralis
Cooked and Grilled Beef Round Knuckle Tip Side Steak, All Grades, Separable Lean Only and Trimmed to 0 Inch Fat, Sirloin Vastas Lateralis
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
48.85 g
98%
Total Fat
8.13 g
10%
Saturated Fat
3.19 g
16%
Monounsaturated Fat
3.76 g
-
Polyunsaturated Fat
0.51 g
-
Trans Fat
0.28 g
100%
Cholesterol
134.4 mg
45%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
90.72 mg
4%
Potassium
613.2 mg
13%
Calcium
8.4 mg
1%
Magnesium
43.68 mg
10%
Iron
4.65 mg
26%
Zinc
12.18 mg
111%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Cooked and Grilled Beef Round Knuckle Tip Side Steak, All Grades, Separable Lean Only and Trimmed to 0 Inch Fat, Sirloin Vastas Lateralis contains 282 calories, 0g carbs, 8.13g fat, and 48.85g protein.