- Food Database
- Beef Products

Cooked Beef Chuck Blade Roast Top Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
483 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.3g
Fat: 25.4g

Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
210 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 13.5g

Raw Beef Chuck Mock Tender Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
513 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 15.9g

Beef Chuck Clod Steak, All Grades, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
161 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.9g
Fat: 6g

Raw Beef Short Loin Top, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
39 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.5g

Raw Beef Round Eye of, All Grades, Trimmed to 1/8 Inch, Separable Lean and Fat
47 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.3g

Cooked, Braised Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, London Broil, Minute Steak
531 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.6g
Fat: 14.5g

Raw Beef Composite of Trimmed Retail Cuts, Choice, to 1/4 Inch, Separable Lean and Fat
73 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 5.7g

Raw Beef Rib Small End Ribs (10 to 12), Prime, Separable Lean and Fat, Trimmed to 1/2 Inch
99 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.8g

Beef Chuck Clod Roast, Usda Choice, Roasted, Trimmed to 0 Inch, Separable Lean and Fat
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.9g
Fat: 10.4g

Raw Beef Chuck Arm Pot Roast, Select, Separable Lean and Fat Trimmed to 1/8 Inch
4261 Cal
1 roast
Carbs: 0g
Protein: 344.7g
Fat: 310.1g

Beef Round Eye of Separable Lean and Fat, All Grades, Roasted, Trimmed to 1/8 Inch
693 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 32.1g

Raw Beef Chuck Clod Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
685 Cal
1 lb
Carbs: 0g
Protein: 92.7g
Fat: 31.9g

Beef Chuck Clod Roast Separable Lean Only, All Grades, Roasted, Trimmed to 0 Inch Fat
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.8g
Fat: 5.4g

Beef Short Loin T-bone Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
168 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 8.2g

Raw or Unheated Beef Cured Breakfast Strips
276 Cal
3 slices
Carbs: 0.5g
Protein: 8.5g
Fat: 26.4g

Beef Tenderloin Separable Lean Only, All Grades, Broiled, Trimmed to 1/8 Inch Fat
57 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.4g

Beef Rib Small End Ribs (10 to 12), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g

Raw Beef Round Eye of, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.8g

Raw Beef Round Bottom, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
54 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.3g