Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
127 Cal
3 oz
Carbs: 0.2g
Protein: 19.1g
Fat: 5.5g
Cooked, Grilled, Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Medallions, Teres Major
54 Cal
1 medallion
Carbs: 0g
Protein: 7.8g
Fat: 2.3g
Raw Beef Carcass, Select, Separable Lean and Fat
79 Cal
1 oz
Protein: 5g
Fat: 6.4g
Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
183 Cal
Protein: 27.2g
Fat: 8.2g
Raw Beef Loin Tenderloin Roast, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
118 Cal
Protein: 18.6g
Fat: 4.9g
Raw Beef Loin Top Sirloin Cap Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
152 Cal
Protein: 17.1g
Fat: 9.3g
Beef Top Sirloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
53 Cal
Protein: 8.4g
Fat: 1.9g
Raw New Zealand Beef Chuck Eye Roll, Imported and Separable Lean and Fat
206 Cal
4 oz
Protein: 22.1g
Fat: 13.1g
Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Ranch Triceps Brachii, Separable Lean Only, Trimmed to 0 Inch Fat, Cut
326 Cal
1 steak
Protein: 49.2g
Fat: 12.8g
Raw Beef Chuck Eye Roast, Select, Boneless, America's, Separable Lean Only, Trimmed to 0 Inch Fat
113 Cal
Protein: 17.4g
Cooked Beef Chuck Top Blade, USDA Select, Broiled Roast, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
156 Cal
3 oz ( 1 serving )
Protein: 22.2g
Fat: 6.8g
Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean and Fat trimmed to 1/8 Inch
785 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 67.5g
Fat: 55.2g
Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, and Trimmed to 1/4 Inch
81 Cal
Protein: 5.1g
Fat: 6.5g
Raw Beef Round Tip Separable Lean and Fat, All Grades, Trimmed to 0 Inch
151 Cal
100 g
Protein: 20.5g
Fat: 7g
Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0"
153 Cal
Protein: 16.3g
Fat: 9.8g
Beef Chuck Blade Roast Top Steak, Prime, Braised, Separable Lean Only, Trimmed to 1/2 Inch Fat
569 Cal
Protein: 55.6g
Fat: 36.7g
Raw Beef Chuck Mock Tender Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
Protein: 18.1g
Fat: 3.5g
Raw Beef Ribeye Cap Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
159 Cal
Carbs: 1.5g
Protein: 16.5g
Fat: 9.7g
Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Prime, London Broil, Minute Steak
747 Cal
Protein: 103.8g
Fat: 33.5g
Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
199 Cal
Protein: 25.5g
Fat: 10.8g