Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0"
Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0"
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.3 g
33%
Total Fat
9.76 g
13%
Saturated Fat
4.29 g
21%
Monounsaturated Fat
4.96 g
-
Polyunsaturated Fat
0.45 g
-
Trans Fat
0.58 g
100%
Cholesterol
58.65 mg
20%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
68.85 mg
3%
Potassium
282.2 mg
6%
Calcium
14.45 mg
1%
Magnesium
16.15 mg
4%
Iron
1.77 mg
10%
Zinc
6.39 mg
58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0" contains 153 calories, 0g carbs, 9.76g fat, and 16.3g protein.